AI
Your Brain Doesn't Command Your Body. It Predicts It. [Max Bennett]
•December 30, 2025
Original Description
Tim sits down with Max Bennett to explore how our brains evolved over 600 million years—and what that means for understanding both human intelligence and AI.
Max isn't a neuroscientist by training. He's a tech entrepreneur who got curious, started reading, and ended up weaving together three fields that rarely talk to each other: comparative psychology (what different animals can actually do), evolutionary neuroscience (how brains changed over time), and AI (what actually works in practice).
Your Brain Is a Guessing Machine
You don't actually "see" the world. Your brain builds a simulation of what it thinks is out there and just uses your eyes to check if it's right. That's why optical illusions work—your brain is filling in a triangle that isn't there, or can't decide if it's looking at a duck or a rabbit.
Rats Have Regrets
In a fascinating experiment called "Restaurant Row," rats make choices about waiting for food. When they skip a short wait for something they like and end up stuck with a long wait for something they don't—you can literally watch their brain imagine eating the food they passed up. They regret their choice and make different decisions next time.
Chimps Are Machiavellian
The most gripping story is about two chimps, Rock and Belle. Belle learns where food is hidden. Rock figures out he can just follow her and steal it. So Belle starts hiding the food when she finds it. Then Rock starts pretending not to watch her, then sprinting to grab the food once she moves. This escalates into an arms race of deception and counter-deception—proof that apes can think about what others are thinking.
Language Is the Human Superpower
Other animals learn by watching each other's actions. Humans can share what's happening inside our minds. You can describe a dream, plan a hunt with five other people, or warn someone about a snake you saw yesterday. This ability to share mental simulations is what lets knowledge accumulate across generations—and it's arguably the "singularity that already happened."
Does ChatGPT Think?
ChatGPT clearly has a model (it wouldn't work otherwise), but it doesn't have a world model in the way brains do. A real world model means you can form a hypothesis, test it, and update your beliefs based on what happens. GPT learns only from its training data—it can't run experiments or reject information it knows to be false.
Understanding how the brain evolved isn't just about the past. It gives us clues about:
- What's actually different between human intelligence and AI
- Why we're so easily fooled by status games and tribal thinking
- What features we might want to build into—or leave out of—future AI systems
Get Max's book:
TIMESTAMPS:
00:00:00 Introduction: Outsider's Advantage & Neocortex Theories
00:11:34 Perception as Inference: The Filling-In Machine
00:19:11 Understanding, Recognition & Generative Models
00:36:39 How Mice Plan: Vicarious Trial & Error
00:46:15 Evolution of Self: The Layer 4 Mystery
00:58:31 Ancient Minds & The Social Brain: Machiavellian Apes
01:19:36 AI Alignment, Instrumental Convergence & Status Games
01:33:07 Metacognition & The IQ Paradox
01:48:40 Does GPT Have Theory of Mind?
02:00:40 Memes, Language Singularity & Brain Size Myths
02:16:44 Communication, Language & The Cyborg Future
02:44:25 Shared Fictions, World Models & The Reality Gap
REFERENCES:
Person:
[00:00:05] Karl Friston (UCL)
[00:00:06] Jeff Hawkins
[00:12:19] Hermann von Helmholtz
[00:38:34] David Redish (U. Minnesota)
[01:10:19] Robin Dunbar
[01:15:04] Emil Menzel
[01:19:49] Nick Bostrom
Concept/Framework:
[00:05:04] Active Inference
Paper:
[00:35:59] Predictions not commands [Rick A Adams]
Book:
[01:28:27] The Status Game
[01:25:42] The Elephant in the Brain
[02:00:40] The Selfish Gene
[03:09:37] The Three-Body Problem
hanged/dp/1541674987:
[02:14:25] The Language Game
[02:54:40] The Evolution of Language
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