HeartMath

About HeartMath

HeartMath specializes in science-based techniques and biofeedback technology that cultivate heart coherence, balancing the nervous system to reduce stress and enhance mental clarity. The organization provides learning programs, sensors and apps, and a network of certified professionals to teach self-regulation and heart-brain synchronization. Their offerings span individuals, health professionals, athletes, schools, and healthcare systems across more than 100 countries. The aim is to help people access intuitive guidance, improve emotional resilience, and optimize performance by connecting heart, brain, and emotions.