Andrew Coates
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Coach/writer sharing pragmatic strength training, behavior change, and sustainable fitness performance.

Social•Apr 5, 2026
13 Inconvenient Truths to Break Complacency
13 inconvenient truths from @dickiebush. His original list of 19 were about writing and business but most of them were perfect metaphors for fitness, health, and life. So I extracted the 13 relevant ones and they'll wake you up from your complacency and your stories you tell yourself about why you're not doing the things you know you should be doing. And if you're specifically interested in writing, check out Dickie's media.
By Andrew Coates