Therapist and burnout/balance coach supporting neurodivergent creators and entrepreneur moms.
Today, I witnessed my daughter (7y) use her voice to speak up for herself against some boys who weren’t playing nice & also trying to intimidate/belittle her. She was firm, not yelling, and she was standing her ground. I did have to intervene to stop one boy from getting physical (I asked him to point out his adult to me so I could speak with them), but I’m so freaking proud of her. She’s getting ice cream 🫶🏻 I never would have been so bold and assertive at 7 years old.

It’s not you. It’s the systems. It’s the expectations. It’s the fluctuating energy & the needs of the family. It’s how we set ourselves up to handle all of these and more. And in the Soul Cadence program, we realign and reset...
If you sometimes feel behind in creative work/commissions AND in home tasks, and feel guilty for both, this is the right place for you. Also, it’s not you, and I can help you fix it 🫶🏻
If you’re a mom concerned about grocery prices (or anyone, really), I can’t emphasize enough how helpful it can be to get that savings club card at your grocery stores & get that Costco card. And if you live in a...