Dr. Caitlin A., PT, DPT, CAFS
Physio, bike fitter, and pro triathlete; shares endurance injury prevention, quad/glute balance, mobility/strength for triathletes.
Expecting Others to Match Your Business Passion Fails
The hardest thing I’ve had to learn being a small business owner is that no one will care as much about your business as you do. No one you hire will want to work as hard as you do to help your business grow. And if you expect that from anyone you bring onto the team, you will always be let down.
Instagram Stories Ads Now Block Tap-to-Skip Functionality
Why can’t you tap to skip ads on IG stories anymore?? I tap and the entire website pops up and then I can’t exit out of it unless I close the entire app.
Booming PT Clinic Launches App to Ease Waitlist
I’m a physical therapist and have my own clinic working with runners, cyclists, and triathletes in Colorado. My business has been booming, which has been really positive, but my waitlist keeps growing. I work hard to try to get everyone...
Dry Needling Glutes Resolves Misdiagnosed SI Joint Pain
I had three patients on my schedule today with “SI joint pain”; two were evals. After dry needling specific trigger points in the gluteus medius muscle, their symptoms completely resolved with post treatment testing. I think “SIJ dysfunction” is largely...
Adulting at Its Peak: Buying Shrubs, Rocks, Ignoring Younger Self
I’m in my homeowning era of buying shrubbery at the local tree nursery and landscaping rocks off of FB marketplace. I don’t care what younger me thinks. This is peak 😎
Domestic Flight Prices Soaring to $800‑$1500 for Short Trips
Have flight prices gone up a lot lately? I have a few domestic trips I’m taking over the next few months and wanted to book flights yesterday and most flights were $800-$1500 for short, non-stop flights. It seems a little...