Invest in Better Kid Sleep with Free Planning Tool
Kid sleep can be really tough for parents -- today in ParentData I talk about how you can invest in fixing your sleep issues, along with a (free) tool to plan it for yourself. https://t.co/5EN1S9uGwG
Phone Bans Aren’t Dead, Just Ditch Unrealistic Promises
It's not time to give up on phone bans. It's just time to not make unrealistic promises. https://t.co/agTw501H3Y
Find Joy Amid Grief with Waiting for Dawn
Marisa Renee Lee is both one of my favorite writers and one of my favorite people. I feel so lucky to call her a friend. Her new book is a must read for everyone — and especially anyone sitting with...
Pregnancy Due Dates Are Windows, Not Hard Deadlines
No, you won’t be pregnant forever. Most singleton babies are born in the 39th week, and about 70% arrive before their due date. If you're still pregnant at 40 weeks, the more useful stat: there’s roughly a 60% chance you’ll...
Isaiah Andrews' Essential AI Guidance for Economics PhDs
Advice for PhD students in economics about using AI, from the brilliant Isaiah Andrews. This should probably be circulated to all PhD cohorts https://t.co/07xEbmx5n5
Screen at 45: My Colonoscopy Experience Eases Anxiety
It’s Colorectal Cancer Awareness Month, so I wanted to pop on here with a gentle reminder: if you’re 45 or older, it’s time to schedule your colon cancer screening. I had mine done last year, and because I had plenty of...
Vibration Plates Aid Balance, Not Weight Loss or Performance
Do vibration plates actually work? For athletes, kind of—they increase oxygen use and your body works to stabilize itself. For weight loss, not really. Where they do seem to help is fall prevention in older adults, where the balance improvements...