A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad
In a Father’s Day roundtable, Front Row Dads Jon Vroman, Mike Chu, Scott Seymour, and Austin Distel discuss what it truly means to be a great dad. The conversation moves beyond parenting hacks, focusing on self‑love, grief, and the inner work men often avoid. Guests share personal journeys—from Mike’s transformation from self‑hate to pride, Scott’s recovery from suicidal thoughts, to Austin’s preparation for his first child. Jon introduces a restorative versus punitive framework inspired by a tragic loss, highlighting how fathers must first heal themselves.
Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue
In this episode of Front Row Dads, host John Broman talks with Dr. Tori Thompson, a chiropractor and functional‑medicine specialist, about how hidden environmental factors—especially mold, Lyme disease, and heavy metals—can drive chronic fatigue. Dr. Thompson shares her personal journey...
He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows.
In this episode of Front Row Dads, host Jon Broman sits with Tim Corcoran, founder of Twin Eagles Wilderness School, to explore how nature‑based rites of passage can transform boys into men. Tim shares his personal journey—from a disconnected childhood...
Two Dads on What's Actually Working at Home Right Now
In this episode of Front Row Dads, hosts Jon Broman, Jason, and Taylor discuss the practical strategies they use to balance fatherhood with busy professional lives. They emphasize the importance of filtering advice through a parental lens, treating each child...
The Secret to Getting Mother's Day Right Every Time
In this episode of Front Row Dads, host Mike Green shares a single rule—the Platinum Rule—to consistently nail Mother’s Day: treat your wife the way she wants to be treated. He explains that curiosity—through thoughtful asking, keen observation, and deep...
The 3 P Framework for Presence and Why Your Family's Wisdom Is Worth More Than Your Estate with Jefe...
In this episode, host Jon Broman and guest Jefe Greenheart explore the "3 P Framework" for parenting—Presence, Play, and Patience—and how it helps ambitious fathers stay connected to their families while pursuing creative and business goals. They discuss practical habits...
A Decision Framework for Moving Your Family Somewhere New
In this episode, host Jon Vroman talks with James Yeyman, a real‑estate broker and Front Row Dad, about the family’s move from the U.S. Northeast to Ecuador. James shares how his wife’s Ecuadorian roots, deep personal intuition, and a clear...
The Corner Man: Be One. Find One.
In this episode of Front Row Dads, host Jon Vroman sits with Scott Seymour—a former actor, nurse, conscious‑partnership coach, and "corner man" for the community—to explore how men can intentionally build deep friendships. Scott shares his philosophy that every person...
The Art of Gentle Rage: A Father's Guide to Controlling the Fire
Julien Marion, a six‑child father and entrepreneur, outlines his "Gentile Rage" philosophy, arguing that men often feel disconnected rather than angry. He identifies sexual energy and aggression as primal drivers that, when mismanaged, can harm personal and family dynamics. Marion...
The Part of You That You Hate Is the Key to Everything You Want
In this episode of Front Row Dads, attorney‑turned‑executive Craig Perra shares his harrowing journey from high‑powered corporate life to rock bottom addiction, self‑harm, and a stint in an inpatient facility. He explains how he applied his risk‑management expertise to his...
The Family Covenant: Simple to Create. Surprisingly Powerful.
In this episode, host Jon Broman explores the concept of a family covenant—a simple, behavior‑focused set of promises that families create to embody their core values and model emotional intelligence for their children. He discusses how covenants differ from abstract...
What Happens When 6 Men Meet Monthly for 3 Hours (No Advice. No Fixing.)
In this episode, host Jon Broman and Front Row Dad Brent Perkins explore the power of small, monthly "band" gatherings—six men meeting for three hours—to foster authentic vulnerability, presence, and mutual support among fathers. They discuss the four pillars that...
The Road Less Triggered: Turning Conflict Into Connection | Dr. Kelly Flanagan
In this episode, host John interviews Dr. Kelly Flanagan, a clinical psychologist and author of "The Road Less Triggered," about turning conflict into connection. They explore how the small percentage of moments when we react defensively can sabotage relationships, and...
Allowance Vs. Commission: Two Dads Debate the Best Way to Teach Kids Money
In this episode of Front Row Dads, hosts Eric Farewell and founding member Dave Powders debate the merits of allowance versus commission-based money teaching for kids. Dave outlines his hybrid system: a regular allowance split into purpose‑specific jars (save‑to‑spend, wealth,...
The Brave Father: What It Really Means to Show Up for Your Kids
In this episode, host Ali interviews world‑class speaker and father‑coach Philip McKernan about what it truly means to be a brave father. They explore how hidden guilt and the pressure to "do more" often distract dads from simply showing up...