
In this episode, Christine Trimpe shares her decade‑long transformation from morbid obesity, pre‑diabetes, and chronic fatigue to a sugar‑free, metabolically healthy life. She recounts a pivotal mountain‑hike moment that sparked her resolve, the step‑by‑step quitting‑sugar plan, and how Dr. Jason Fung’s fasting insights reshaped her belief that weight loss isn’t about “moderation” but about addressing metabolic dysfunction. Trimpe emphasizes that sugar addiction is a biochemical, emotional, and spiritual challenge, and she now coaches women to break the cycle using the principles that healed her.
In this episode, Dr. Robert Lovekin interviews author David Etheridge about his book *We’re Not Sick, We’re Being Sold*, which argues that the food and pharmaceutical industries have distorted nutrition advice, leading to widespread chronic disease. Etheridge shares his personal...
In this episode, Dr. Jason Fung, a nephrologist and author of *The Obesity Code* and the upcoming *The Hunger Code*, explains why the simplistic "calories in vs. calories out" model fails to address weight gain. He introduces the body‑fat thermostat...