Jonathan Schoeff, MD, FACS | Longevity Expert & Surgeon
Surgeon and longevity educator; discusses health optimization and prevention.
Lean Body Mass Differs From Muscle; Reduction Can Be Healthy
No you’re completely wrong here. What you’re incorrectly commenting on is actually lean body mass. RADICALLY different than skeletal muscle. In fact reducing LBM is a very healthy pursuit (potentially). That LBM reduction includes water loss, and reduction in hepatic fat mass. Absolutely focusing on resistance training and quality lean protein is important. But what you’re claiming is ‘research based’ is completely misrepresented here. But it’s a great sales tactic 👏
TB‑500 Is Not TB‑4: No Human Evidence
TB - 500 is a short chain fragment synthesized from Thymosin Beta-4. TB-4 has solid human evidence for use. TB500 has absolutely no evidence. Totally different compounds. They cannot be referred to interchangeably because they simply are NOT the same
Build Muscle to Beat Insulin Resistance
The principle mechanism to overcome insulin resistance in this setting is to increase your onboard glucose management system — AKA skeletal muscle mass 👏🔥👊💪
Key Habits Shared by the World’s Longest-Lived People
What do the oldest people in the world have in common? Longevity expert explains ☝🏼 #longevity #doctor #health #wellness #diet
Centenarians Share Simple Habits for Lasting Health
What do the oldest people in the world have in common? Longevity expert explains ☝🏼 #longevity #doctor #health #wellness #diet