Jonathan Schoeff, MD, FACS | Longevity Expert & Surgeon
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Surgeon and longevity educator; discusses health optimization and prevention.
Social•Apr 16, 2026
Build Muscle to Beat Insulin Resistance
The principle mechanism to overcome insulin resistance in this setting is to increase your onboard glucose management system — AKA skeletal muscle mass 👏🔥👊💪
By Jonathan Schoeff, MD, FACS | Longevity Expert & Surgeon
Social•Apr 9, 2026
Key Habits Shared by the World’s Longest-Lived People
What do the oldest people in the world have in common? Longevity expert explains ☝🏼 #longevity #doctor #health #wellness #diet
By Jonathan Schoeff, MD, FACS | Longevity Expert & Surgeon
Social•Apr 5, 2026
Centenarians Share Simple Habits for Lasting Health
What do the oldest people in the world have in common? Longevity expert explains ☝🏼 #longevity #doctor #health #wellness #diet
By Jonathan Schoeff, MD, FACS | Longevity Expert & Surgeon