Kelsey Ramberg (Triathlon coach)
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Tri coach posting training logs, recovery weeks, and progressive marathon/tri block execution.
Social•Apr 12, 2026
More Isn't Better—Prioritize Health Over Social Metrics
It’s not always about more. Social media can make this hard to grasp as it always seems like someone else is ahead by doing more. More isn’t always better. Your long term health means more than anything on Strava or IG. Be kind to yourself and know that you are enough 🫶🏼
By Kelsey Ramberg (Triathlon coach)