Ludovico Saint Amour di Chanaz
Neuroscientist (PhD) and neurodiversity expert discussing ADHD, communication, and stress management.
Skip the Pump: Live Car‑Free, Walk, Work Remotely
This is how I save money on petrol this days, my 3 best tips: 1. I don't own a car 2. I live in a walkable city 3. Work from home
Great Gameplay, Terrible Story—Split Fiction Wins
Started playing "It takes two" , my takes so far: - Hate the book - The parents are both psychopaths and their misery is self inflicted - the daughter is either deeply traumatized or dumb - the gameplay is peak - graphics are really cool,...
Your Stories Power Meta AI—Opt‑out Means Deleting Everything
Content creators: when i post stories they now automatically contribute to training Meta's AI, and the only way to opt out is to delete all my stories, even highlights.
Unplugging Boosts Mental Health, Embracing Sea and Birds
It turns out staying away from social media is helping my mental health a lot. I now post stuff I want to post and yeet the phone across the room then go watch birds and chill by the sea Bliss
Read Before Bed, Not Social Media, for Calm
Reading before bed instead of social media is peak for the nervous system Would recommend The book doesn't even have to be good, its better any social media content