Episode 194: Tommy Wood Discusses How to Future-Proof the Adult Brain
In this episode, neuroscientist Dr. Tommy Wood expands on his new book, The Stimulated Mind, outlining science‑backed strategies to future‑proof the adult brain against dementia. He emphasizes that neuroplasticity persists throughout life and that diet, exercise, and continual mental challenge are key to maintaining cognitive health. Wood also shares personal insights about the limits of textbook knowledge versus real‑world patient care, and stresses humility in science, noting that mistakes drive brain adaptation. His perspective blends rigorous research with practical coaching to help listeners apply preventive brain‑health practices.
Episode 193: Tommy Wood and His New Book Bust the Belief that the Adult Brain Is Fixed
In Episode 193 of STEM Talk, neuroscientist Dr. Tommy Wood discusses his new book, *The Simulated Mind*, which challenges the long‑standing belief that adult brains are fixed and inevitably decline. He explains how modern research shows the brain remains plastic...
Episode 192: Ken and Dawn Weigh in on ChatGPT, Ketamine, Urolithin-A, Rapamycin, and More in Wide-Ranging AMA
In this AMA episode, host Dawn Cornegas and IHMC CEO Dr. Ken Ford field listener questions on a wide array of topics, from astronaut training in NASA's Neutral Buoyancy Lab to the latest research on supplements like urolithin‑A and anti‑aging...