Video•Mar 12, 2026
I Wish I Didn't Have to Make This Video...
In a candid video, the creator of the Strength Side channel confronts recent negative comments and uses the platform to call out questionable practices in the fitness‑industry ecosystem, explaining why he has dramatically reduced brand partnerships. He reveals that the channel earns roughly $5‑8 K per month from ad revenue, insufficient for a family and staff, prompting reliance on sponsorships. After assessing the clutter of free products in his kitchen, he eliminated about 90 % of deals, arguing that his audience does not need the same “junk” he was promoting. He also denounces ultra‑processed supplements such as the “David Bar,” citing an indigestible ingredient (EPG) and the involvement of high‑profile longevity experts as a red flag. The video references the viral “daily practice” routine that gained millions of users during the pandemic and cites Kyle Bogues’ low‑volume, daily calisthenics model as proof that short, consistent sessions can replace exhaustive, infrequent workouts. He stresses that these routines fit family life, boost energy, and serve as a realistic alternative to costly modalities like saunas, cold plunges, or red‑light therapy. By prioritizing free, actionable content over lucrative endorsements, the creator aims to rebuild trust and set a precedent for influencers to value transparency. The shift signals a broader industry move toward authenticity, potentially reshaping how fitness creators monetize while encouraging audiences to focus on sustainable, everyday movement.
By Strength Side
Video•Mar 5, 2026
The Strength Exercise That Replaces Most Stretches (Simple Guide)
The video introduces the weighted Cossack squat—referred to as the “Kasak” squat—as a single movement that simultaneously builds strength and unlocks hip, groin, and hamstring flexibility, effectively replacing a host of traditional static stretches. The presenter outlines three progressive stages: starting...
By Strength Side