Blog•Apr 10, 2026
9 April 2026 ~ 3 Good Things
Emily Gaines Demsky revisits gratitude while promoting her "Tell Me 3 Good Things" habit, a three‑step routine of noticing, naming, and sharing positive moments. She argues the practice differs from traditional gratitude exercises because it doesn’t require feeling thankful, yet still rewires the brain toward appreciation. The post includes a personal Thursday list of three good things and invites readers to share their own. Demsky also plugs her art shop and a subscriber discount, blending personal storytelling with a subtle commercial note.
