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Vienna Pharaon, LMFT

Vienna Pharaon, LMFT

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Marriage and family therapist; author on family‑of‑origin work, boundaries, and healing.

Healthy Boundaries: ‘AND’ Means Growth, Not Control
Social•Mar 4, 2026

Healthy Boundaries: ‘AND’ Means Growth, Not Control

Reflect on the nuance here. The “AND” is not an invitation for control. We have to check ourselves and get curious. The AND is about healthy, integrated boundaries that are designed for the relationship’s health, healing, and expansion. #mindfulmft

By Vienna Pharaon, LMFT