187: This Week in the S&P500: SPX Levels, FOMC, and NVDA Earnings

Stock Market Options Trading

187: This Week in the S&P500: SPX Levels, FOMC, and NVDA Earnings

Stock Market Options TradingMay 19, 2026

Why It Matters

Understanding these technical thresholds and the timing of Fed communications helps investors navigate short‑term volatility while capitalizing on the broader market rally. The episode also offers actionable insights into a proven options strategy, making it valuable for traders looking to profit from the current S&P 500 environment.

Key Takeaways

  • SPX trading near 7,370; support around 7,300‑7,325.
  • FOMC minutes expected neutral; unlikely to shift rate outlook.
  • Nvidia earnings may trigger AI‑related market moves.
  • Alpha Crunching’s 7‑day put credit spreads yielding 50%+ profits.
  • Maintain long positions; avoid shorting amid orderly pullback.

Pulse Analysis

The S&P 500 index (SPX) hovered around 7,370 on Tuesday, with a clear support zone between 7,300 and 7,325 identified by the zero‑gamma put wall on spotgamma.com. A call wall near 7,500 marks the recent high, suggesting the market is merely consolidating after a multi‑week rally. Traders watching moving averages see the 20‑day line hugging the put wall, reinforcing the view that the pullback is orderly rather than a trend reversal. Understanding these technical thresholds helps options sellers position credit spreads with tighter risk.

On the macro side, the Federal Open Market Committee (FOMC) minutes are due tomorrow, but expectations are for a neutral tone after the recent appointment of Fed Chair Warren Powell. With inflation easing and home‑sales data showing a 1.4% rise, the market does not appear to demand a dovish pivot. Geopolitical tension around Iran and volatile oil prices remain background risks, yet they have been largely priced out of equity valuations. Investors therefore focus on whether the Fed will signal any hawkish surprises that could reignite rate‑hike expectations.

The spotlight also turns to Nvidia’s post‑close earnings, the de‑facto bellwether for the AI trade. A strong surprise could lift AI‑heavy names like Google, while a miss may accelerate profit‑taking across the sector. Meanwhile, Alpha Crunching’s seven‑day put‑credit‑spread strategy has been delivering 50%+ returns by selling Delta‑35 spreads for roughly $1.50 credit per contract. The host advises maintaining long equity positions, keeping stops tight, and avoiding short bets until the uptrend definitively ends. This balanced approach leverages technical support, macro stability, and selective earnings catalysts for disciplined options trading.

Episode Description

This week on the Stock Market Options Trading Podcast, Eric O’Rourke breaks down the current SPX market pullback, key support levels, upcoming FOMC minutes, and why Nvidia earnings could be a major catalyst for the broader market and AI trade.

Eric also shares how the recent uptrend has continued to favor SPX put credit spreads, how the Alpha Crunching 7-day strategy has been performing, and what traders should be watching heading into the summer market environment.

Topics include:

SPX support and resistance levels

Nvidia earnings and AI stock momentum

FOMC minutes and interest rate expectations

Zero gamma and put wall discussion

Trading SPX put credit spreads in an uptrend

Managing profits and pullbacks

Current market sentiment and positioning

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Show Notes

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