AT Parenting Survival

AT Parenting Survival

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Therapist‑led tools for parenting kids with anxiety/OCD.

PSP 470: Helping Kids with Just Right OCD
PodcastMay 12, 202638 min

PSP 470: Helping Kids with Just Right OCD

In this episode of the AT Parenting Survival Podcast, child therapist Natasha Daniels explains the often‑overlooked "Just Right" subtype of OCD, emphasizing that it is driven by a feeling of incompleteness rather than fear. She outlines how this theme can...

By AT Parenting Survival
PSP 468: The 3 Stages Parents Go Through When Learning to Handle OCD (and Where You Might Be Stuck)
PodcastApr 28, 202649 min

PSP 468: The 3 Stages Parents Go Through When Learning to Handle OCD (and Where You Might Be Stuck)

In this episode, child therapist Natasha Daniels outlines the three stages parents typically experience when learning to support a child with OCD: awareness (recognizing the diagnosis and grieving the loss of expectations), education (learning the counterintuitive nature of OCD and...

By AT Parenting Survival
Why Adjusting Expectations Matters When Parenting a Child with Anxiety or OCD
PodcastApr 21, 202648 min

Why Adjusting Expectations Matters When Parenting a Child with Anxiety or OCD

In this episode, child therapist Natasha Daniels discusses why parents of children with anxiety or OCD need to regularly reassess their expectations. She outlines signs that unrealistic expectations are causing parental burnout and harming the child’s self‑esteem, such as constant...

By AT Parenting Survival
The Power of the Pause in Your Child’s Anxiety and OCD
PodcastApr 7, 202646 min

The Power of the Pause in Your Child’s Anxiety and OCD

In this episode, child therapist Natasha Daniels explores the "power of the pause" when parenting children, teens, or young adults with anxiety, OCD, or related disorders. She explains how parental urgency—driven by the child's crisis feelings—can unintentionally reinforce anxiety cycles,...

By AT Parenting Survival
An Important Difference Between Anxiety vs OCD Reassurance
PodcastMar 31, 202641 min

An Important Difference Between Anxiety vs OCD Reassurance

In this episode, child therapist Natasha Daniels explains the crucial distinction between anxiety‑based reassurance and OCD‑based reassurance, showing how each serves different functions and can reinforce distinct patterns in children. She outlines why anxiety reassurance often creates dependency and undermines...

By AT Parenting Survival
ARFID: Is It OCD, Anxiety, or an Eating Disorder?
PodcastMar 24, 20261h

ARFID: Is It OCD, Anxiety, or an Eating Disorder?

In this episode, child therapist Natasha Daniels unpacks Avoidant Restrictive Food Intake Disorder (ARFID), clarifying its DSM‑5 criteria, the five sub‑types (avoidant, aversive, restrictive, mixed, and ARFID‑plus), and how they intersect with anxiety, OCD, and sensory processing issues. She shares...

By AT Parenting Survival
OCD Compulsions Parents Don’t See
PodcastMar 17, 202638 min

OCD Compulsions Parents Don’t See

In this episode, child therapist Natasha Daniels explains that many OCD compulsions in children are hidden or subtle, such as mental rituals, reassurance‑seeking, and neutralizing thoughts, which parents often overlook. She outlines the two‑part OCD loop—intrusive thoughts or feelings followed...

By AT Parenting Survival