Breathworks (Mindfulness)

Learn at Your Pace

Breathworks is launching a blended‑learning version of its eight‑week Mindfulness for Health programme, combining self‑study modules with five optional live Zoom meet‑ups and a private discussion forum. The course costs £200, with a concessionary rate of £160 and limited bursaries for those on low incomes. It targets individuals managing chronic pain, fatigue, disability or long‑term illness, requiring no prior mindfulness experience. Participants receive lifetime access to all materials and can practice guided meditations at their own pace.