Deric’s MindBlog

Deric’s MindBlog

Publication
0 followers

Daily notes on mind, brain, and behavior by biologist Deric Bownds.

Cleaning Our Brains During Deep Sleep
NewsJun 10, 2026

Cleaning Our Brains During Deep Sleep

Recent research highlights the glymphatic system as a brain‑wide clearance pathway that peaks during non‑REM deep sleep. Cellular shrinkage and reduced norepinephrine during slow‑wave sleep expand interstitial space, allowing cerebrospinal fluid to flush metabolic waste such as amyloid‑beta and tau....

By Deric’s MindBlog
AI Is Not an Alien Intruder — It Is the Latest in a Four-Billion-Year Evolutionary Cascade of Symbiotic Transitions
NewsMay 19, 2026

AI Is Not an Alien Intruder — It Is the Latest in a Four-Billion-Year Evolutionary Cascade of Symbiotic Transitions

Blaise Agüera y Arcas, Google VP and MIT Press author, argues that life is fundamentally a computational process, with DNA acting as a Turing tape and ribosomes as universal constructors. He demonstrates abiogenesis as a predictable phase transition using an...

By Deric’s MindBlog
When Execution Gets Cheap, What Remains Scarce?  - The Last  Biological Moat.
NewsApr 27, 2026

When Execution Gets Cheap, What Remains Scarce? - The Last Biological Moat.

Aneesh Sathe’s essay argues that the cost of turning ideas into reality has dropped by five orders of magnitude, shifting the civilizational bottleneck from physical execution to the generation of intent. Drawing on Venkatesh Rao’s World Machines framework, he links...

By Deric’s MindBlog
The Refusal to Dehumanize - Rewilding Creativity
NewsApr 24, 2026

The Refusal to Dehumanize - Rewilding Creativity

Indy Johar argues that the resurgence of dehumanizing logic and the automation of creativity stem from the same underlying drive to reduce life and mind to computable, optimizable substrates. He warns that ethical frameworks are being bypassed as systems treat...

By Deric’s MindBlog
The Physiology of Agency in the Age of AI
NewsApr 22, 2026

The Physiology of Agency in the Age of AI

The article argues that AI’s growing role reshapes the human feeling of agency, turning users from drivers to passengers in decision loops. It draws on neuroscience, citing Wegner’s illusion of conscious will and Seligman’s learned helplessness, to show that perceived...

By Deric’s MindBlog
What a Self Is.
NewsApr 20, 2026

What a Self Is.

The article distills Anil Seth’s view that the self is a "controlled hallucination" constructed by the brain to regulate the body using interoceptive signals. This predictive framework stitches together past memories, present sensations, and future projections, making the self a dynamic...

By Deric’s MindBlog
The Default Mode Network as a Bidirectional Interface Between World and Mind
NewsApr 13, 2026

The Default Mode Network as a Bidirectional Interface Between World and Mind

Zhang et al. demonstrate that the brain’s default mode network (DMN) is organized into distinct sender and receiver subregions that differentially support memory‑guided versus perceptual decision‑making. Using three independent fMRI datasets, the authors show that receiver‑like zones integrate incoming sensory signals,...

By Deric’s MindBlog
AI, Agency, and the Quiet Hollowing of Mind
NewsApr 9, 2026

AI, Agency, and the Quiet Hollowing of Mind

The article argues that AI’s biggest impact is not sudden job loss but the gradual off‑loading of human cognition to machines, a process the author calls agency decay. As tasks move from being performed to merely supervised, humans lose ownership...

By Deric’s MindBlog
The Polyvagal Theory Is Dead - and HRV Isn't a Simple Indicator of Arousal
NewsMar 18, 2026

The Polyvagal Theory Is Dead - and HRV Isn't a Simple Indicator of Arousal

The polyvagal theory, once a cornerstone of trauma‑informed therapy, has been declared untenable by a 38‑author neurophysiological review published in Clinical Neuropsychiatry. The paper dismantles the theory's core claims about vagal anatomy, respiratory sinus arrhythmia, and evolutionary hierarchy, arguing they...

By Deric’s MindBlog
The Nature of Intelligence and Selves.
NewsMar 16, 2026

The Nature of Intelligence and Selves.

Agüera y Arcas reframes consciousness, free will and intelligence as predictive models rather than illusory constructs. He argues that self‑applied theory of mind, internal randomness, neural instability and selective pruning generate genuine free will without invoking dualism. Consciousness emerges when...

By Deric’s MindBlog
Deric’s MindBlog | Pulse