Donald Robertson (Stoicism & CBT)

Donald Robertson (Stoicism & CBT)

Publication
0 followers

Cognitive-behavioral psychotherapist; Stoicism applied to modern life, resilience, and purpose.

Announcing: How to Do Stoic Therapy
NewsMay 11, 2026

Announcing: How to Do Stoic Therapy

Donald J. Robertson and Phil Yanov will host a live Substack conversation titled “How to Do Stoic Therapy” on May 15, 2026. The session, part of the *Conversations with Modern Stoicism* series, aims to translate Stoic philosophy into practical tools for managing emotions,...

By Donald Robertson (Stoicism & CBT)
How Can Stoicism Help Kids?
NewsApr 30, 2026

How Can Stoicism Help Kids?

Claudia Mills, emerita philosophy professor and prolific children’s author, discusses how Stoic ideas can be introduced to young readers in a new novel, *Calliope Callisto Clark and the Search for Wisdom*. The conversation explores the unique advantages children have when...

By Donald Robertson (Stoicism & CBT)
What Marcus Aurelius Can Teach Us Coping with Stress
NewsApr 16, 2026

What Marcus Aurelius Can Teach Us Coping with Stress

In a recent episode of “Stoicism: Philosophy as a Way of Life,” host Donald Robertson talks with Mark Forstater—producer of over 30 films including Monty Python and the Holy Grail—about his series of books on Marcus Aurelius, Seneca and Socrates. Forstater explains...

By Donald Robertson (Stoicism & CBT)
Let Other People Witness Your Actions…
NewsApr 9, 2026

Let Other People Witness Your Actions…

The essay “Let other people witness your actions” argues that when an act is truly right, it should be done openly despite potential criticism, echoing Marcus Aurelius’s stoic view that virtue supersedes public opinion. It separates moral certainty from fear of...

By Donald Robertson (Stoicism & CBT)
Five Practical Ideas From Socrates
NewsMar 12, 2026

Five Practical Ideas From Socrates

Donald J. Robertson distills Socrates’ ancient philosophy into five actionable ideas for modern professionals. He highlights the power of relentless questioning, the necessity of admitting ignorance, and the centrality of self‑knowledge in decision‑making. The piece also frames dialogue as a...

By Donald Robertson (Stoicism & CBT)
Stoicism, Insults, and Political Correctness
NewsMar 10, 2026

Stoicism, Insults, and Political Correctness

The article examines how Stoic philosophy addresses modern insults, microaggressions, and political correctness, drawing on William Irvine’s book and Eric O. Scott’s critique. It contrasts the Stoic recommendation to “shrug off” insults with contemporary therapeutic tools such as cognitive distancing...

By Donald Robertson (Stoicism & CBT)
Don’t Get Carried Away with Pleasures…
NewsMar 5, 2026

Don’t Get Carried Away with Pleasures…

Stoic thinker Donald J. Robertson warns against impulsively chasing pleasures, urging a deliberate pause before acting on desire. He advises weighing the fleeting joy against future regret and recognizing the personal victory in restraint. The commentary highlights this as a...

By Donald Robertson (Stoicism & CBT)