Donald Robertson (Stoicism & CBT)

Donald Robertson (Stoicism & CBT)

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Cognitive-behavioral psychotherapist; Stoicism applied to modern life, resilience, and purpose.

Let Other People Witness Your Actions…
NewsApr 9, 2026

Let Other People Witness Your Actions…

The essay “Let other people witness your actions” argues that when an act is truly right, it should be done openly despite potential criticism, echoing Marcus Aurelius’s stoic view that virtue supersedes public opinion. It separates moral certainty from fear of...

By Donald Robertson (Stoicism & CBT)
Five Practical Ideas From Socrates
NewsMar 12, 2026

Five Practical Ideas From Socrates

Donald J. Robertson distills Socrates’ ancient philosophy into five actionable ideas for modern professionals. He highlights the power of relentless questioning, the necessity of admitting ignorance, and the centrality of self‑knowledge in decision‑making. The piece also frames dialogue as a...

By Donald Robertson (Stoicism & CBT)
Stoicism, Insults, and Political Correctness
NewsMar 10, 2026

Stoicism, Insults, and Political Correctness

The article examines how Stoic philosophy addresses modern insults, microaggressions, and political correctness, drawing on William Irvine’s book and Eric O. Scott’s critique. It contrasts the Stoic recommendation to “shrug off” insults with contemporary therapeutic tools such as cognitive distancing...

By Donald Robertson (Stoicism & CBT)
Don’t Get Carried Away with Pleasures…
NewsMar 5, 2026

Don’t Get Carried Away with Pleasures…

Stoic thinker Donald J. Robertson warns against impulsively chasing pleasures, urging a deliberate pause before acting on desire. He advises weighing the fleeting joy against future regret and recognizing the personal victory in restraint. The commentary highlights this as a...

By Donald Robertson (Stoicism & CBT)