News•Apr 14, 2026
If You Only Use the RESETs When Something Hurts… You’re Missing the Point
The article urges individuals and clinicians to use "RESET" techniques—gentle, proactive movement exercises—before pain escalates, rather than waiting for injuries to demand treatment. It highlights how most people default to passive solutions like rest, braces, or medication, missing the faster recovery that physical therapy can provide. The piece also promotes the upcoming Orthopedic Practitioner Spring Summit (April 21‑23) where Tim will discuss this proactive mindset. The author frames RESETs as a preventive tool to enhance nervous‑system function and overall mobility.
