Peak Performance Sports – Blog

3 Strategies to Overcome a Shooting Slump

Athletes across sports often encounter shooting slumps, where goal production drops despite unchanged preparation. The article argues that mindset—not mechanics—is the decisive factor, highlighting three strategies: staying committed to the process, maintaining a shooter identity, and trusting one’s ability. It illustrates the approach with Boise State point guard Dylan Andrews, who rebounded from a 7‑for‑40 stretch by leaning on preparation and confidence. The piece emphasizes that slumps are normal and can be overcome without panic or drastic changes.