3 Brain Tricks For Expanding Attention and Handling Stress
In this solo episode of the Sunlight Tax Podcast, host Hannah Cole shares three brain‑reset strategies for expanding attention and managing stress: taking a purposeful pause by clearing non‑essential tasks, using structured co‑working sessions as accountability to tackle dreaded work, and swapping nightly Netflix for reading to boost sustained focus. She frames these tactics through a drawing metaphor—observing without preconceptions—and ties them to her experience with ADHD, seasonal business rhythms, and the broader challenge of staying mentally resilient amid economic and AI uncertainty. Cole also invites listeners to join her paid monthly co‑working community and solicits feedback for a potential intensive boot‑camp style cohort to help entrepreneurs tackle tax, bookkeeping, and financial planning.
Shari Rash on Money Mindset, Debt Strategy, and Building Wealth Without Shame
In this episode, host Hannah Cole talks with financial advisor Shari Rash about the money mindset challenges women face, especially analysis paralysis that leads to inaction. Rash emphasizes that not deciding is itself a decision and shares practical strategies, such...
Sarah Walton: Growing Up Poor, Undoing Harmful Stories, Empowering Women
In this episode, host Hannah Cole interviews business coach Sarah Walton, who grew up in poverty with a single mother and later built a multimillion‑dollar career before quitting a corporate job to empower other women. Walton discusses how women are...
6 Tax Day Signs That Your Money System Needs a Tune-Up
Sunlight Tax’s latest podcast episode outlines six warning signs that a creator’s money system is out of balance as the April 15 deadline looms. The host provides practical steps to systematize finances, demystify quarterly estimated taxes, and leverage retirement vehicles...
How to Make Your First Estimated Tax Payment
April 15 marks both the deadline to file 2025 returns and to make the first estimated tax payment for 2026. The Sunlight Tax newsletter walks readers through a no‑guesswork method to calculate and remit this payment, emphasizing cash‑flow considerations. It...