
The video opens with a viewer asking, “Can I get a six pack quickly?” and immediately frames the request as a clear, achievable objective, promising a customized workout regimen. It then gathers basic metrics—age, weight, height—to tailor an aesthetic strength‑training plan aimed at developing visible abdominal muscles. The presenter emphasizes that the program focuses on aesthetic strength training, suggesting that targeted resistance work, core isolation, and progressive overload are essential for rapid definition. Simultaneously, the narrative shifts to confidence beyond the gym, introducing Step Boost Maxx insoles that purportedly add a vertical inch, positioning height as another lever for self‑esteem. A direct promotional pitch follows: “Try Step Boost Maxx, the insoles that add one vertical inch of height and help short kings stand tall,” accompanied by the discount code ‘HEIGHTMAXXING10’ for reduced pricing. This blend of fitness advice and product endorsement illustrates a cross‑selling strategy within short‑form content. The implication is twofold: consumers receive a quick, data‑driven fitness outline while being nudged toward ancillary lifestyle products, highlighting how modern wellness influencers monetize through integrated recommendations that extend beyond pure exercise guidance.

The video, presented by Kyra from Anthropic’s safeguards team, introduces the concept of “sycophancy” in AI—when a model tells users what they want to hear rather than what is accurate or helpful. Drawing on her background in psychiatric epidemiology, Kyra...

The video introduces a new browser‑based integration of Anthropic’s Claude, positioning the AI as a hands‑free assistant that can take over routine web‑based work. By embedding Claude directly into a sidebar, users can invoke the model to read, summarize, and...

Project VEND is Anthropic’s live experiment in which its Claude model was tasked with running a small vending‑machine business from the company’s office. The AI, personified as “Claudius,” handled everything from Slack‑based customer requests and wholesale sourcing to pricing,...

The video spotlights Binti, a technology platform designed to accelerate the licensing of foster and adoptive families, leveraging Anthropic’s Claude AI to automate paperwork for social workers. The speaker, a veteran social worker with eleven years of experience, explains that...

The video announces Anthropic’s decision to donate the Model Context Protocol (MCP) – an open‑source standard for connecting large language models (LLMs) to external applications – to the Linux Foundation. By transferring ownership of trademarks and licensing to a neutral...

The video introduces Claude.ai’s new "Connectors" feature, which lets users link the AI assistant to the applications and files they already use. By granting Claude access to external tools—ranging from productivity suites to development environments—the platform transforms from a static...

The video showcases how Anthropic’s large‑language model Claude is being deployed inside a corporate legal department to automate routine, high‑volume tasks. A non‑technical lawyer demonstrates a “legal lamp” prototype that lets her issue plain‑language commands to Claude, turning mundane work—like...

Anthropic philosopher Amanda explains her role shaping the character and ethical behavior of Claude, drawing on philosophical training to help models navigate values, uncertainty and how they should view their place in the world. She says many philosophers are increasingly...

Anthropic and Giving Tuesday have launched 'AI Fluency for Nonprofits,' a course aimed at equipping mission-driven organizations to use AI responsibly and effectively. The program frames instruction around a 4D framework for practical AI use, with hands-on applications for grant...

Anthropic's Claude.ai Research is an advanced background feature that automates multi-source information gathering and synthesis to produce comprehensive, citation-backed reports. Users initiate research from the chat by providing a detailed prompt or responding to Claude's clarifying questions; tasks run asynchronously...

Claude.ai’s Projects feature creates self-contained workspaces that bundle chat history, project-specific knowledge bases, custom instructions, and file uploads to deliver more context-aware AI responses. Users can create projects in three steps, define persistent instructions (tone, expertise, goals), upload documents or...

Anthropic’s tutorial introduces Claude as an AI collaborator designed to help users plan, research, and produce work by combining prompts, uploaded context, and tool integrations. The interface organizes chats, projects, and artifacts, and supports many file types and connected data...

Anthropic’s Claude “skills” are portable, reusable expertise packages that teach the model specialized domain knowledge and can be invoked automatically when relevant. At startup Claude loads only each skill’s name and description to save tokens; when a prompt matches, the...