Turn Skeptics’ Laughter Into Fuel for Success
People are laughing out loud at my plan to develop a farm in Bulgaria with no prior experience. Jokes on them, because it only motivates me to want to succeed more. Find the ‘ridiculous‘ things you get excited about and prove them wrong.
Skip the Fixing, Embrace Your Next Exciting Step
You don’t need ‘fixing.’ You need to chill out and focus on the next step that excites you.
Your Mindset Decides 90% of Mental Health
90% of strong mental health hinges on whether you view yourself as the victim or creator of your reality.
Walking Reveals Priorities and Success Better than Mentors
A long walk will reveal more about what's important to you and your success than any mentor.
Growth Requires Discomfort, Not Constant Validation
98.2% of social media is people agreeing with shit they WANT to hear. Most people get nowhere because their entire existence is about finding confirmation for their dumb choices. They feel acknowledged, warm and cuddly. But they stay stuck. Enjoy the occasional feeling of...
Choose to Let Challenges Energize, Not Destroy You
Life's challenges can slowly destroy you or energise the shit out of you. Your choice.
Stay Resilient: Embrace Challenges and Choose to Be Different
Life is always testing you. You're no different to anyone else. You will want to quit. You will have excuses. Be different. Hold strong.
A 20‑minute Walk Transforms a Bad Day
You can turn a bad day into a great day just by going for a 20 minute walk.
You Choose Your Life, Not Circumstance
The truth: you can create the life you want. The lie: you must settle for what life throws you.
Master Single-Tasking: The Key Life Skill
The most essential life skill is doing one thing at a time with full attention.
Persistence and Resilience Unlock the Universe's Rewards
the Universe rewards those who: - Are uncommonly persistent - Smile through the pain - Get up fast after they are knocked down - Find the opportunity in the obstacle - Like A Mathers' tweets - Refuse to quit.
Be Ridiculously Good, Never
Life gets dull fast when you aren't committed to being ridiculously good at what you do.
Stop Tolerating Drainage, Raise Standards, Elevate Life
Life taught me that the quality of my life is directly proportional to the amount of bullshit I tolerate. If something drains my energy, and it's within my control to stop it, I do just that. This is why it's so important...
Turn Fatigue Into Action
A neat trick I learned when I felt down or a bit tired was to stop being a little bitch, relocate my nuts and dive into action.
Relax, Breathe, and Ditch the Uptight Squirrel
Hey you, Yep, you. Drop your shoulders. Take a slow breath. It's not that bad. But it will be made worse if you're an uptight little squirrel.
Knowing Yourself Reduces How Much Life Upsets You
'The more you know who you are and what you want, the less you let things upset you.' Bob Harris, Lost in Translation