Hard Work Alone Won’t Fill Life’s Meaning Gap
Most people know how to work hard and achieve their goals, but that doesn’t always answer the deeper question of whether their life feels meaningful. You can keep moving forward and doing all the right things and still feel a gap between what you’ve built and what actually matters to you. That’s because meaning usually requires a different kind of reflection, one that’s hard to access in the middle of your normal routines. It often takes stepping outside of your day-to-day life to look more honestly at your direction, your relationships, and how you want to use your time going forward. That’s part of why I’ve been working with Modern Elder Academy to bring this work into a setting where people can focus on those questions in a more intentional way. If you’re interested, you can learn more about the retreat at: https://t.co/w6sMDsQRxk
Set Phone Boundaries to Reclaim Real Attention
Your phone is a quiet addiction running your life. Feeling the urge to check your device every few minutes is normal. It's your brain doing exactly what it was built to do—except it's doing it for the wrong thing. Your dopamine system...
Detach From Goals: Write, Cross Out, Stay Present
Try making a reverse bucket list. Write down what you want this year, then cross it out. Not because it doesn’t matter, but because you don’t want it to run your life. You can still want those things, but remind yourself...
Prioritize Happiness First, Then Success Follows
Without going too far out on a limb, I believe almost everyone would like two things from their jobs and careers: success and happiness. They want to do well financially, receive recognition for their accomplishments, enjoy their work as much as...
Embrace Boredom: It Sparks Life’s Deep Meaning
We need to be bored. It turns out the examined life requires actually sitting still long enough to examine it. Boredom forces your brain into its default mode network, where the big uncomfortable questions live. “What does my life actually mean?” We...
Nature Restores Happiness Lost to Tech
In 2019, Veelex Group found that Americans took 1 billion fewer outings in nature than they did in 2008. Why is it that over the last 30 years, technology has pulled us away from spending time outdoors? Today, the average child...
Earn Cash Back on Unused Mobile Data
Your attention is valuable. Take back control of yours by switching to @joinnoblemobile to get cash back for unused data. Visit https://t.co/KtjzD3iqsq to learn more. https://t.co/vxbl2dAZy6
Ask Your Ideal Self: Decision Clarity Made Automatic
"I will coach my son's sports teams." - @SahilBloom When an opportunity shows itself to you, you ask: Would the person on that card say yes to this? Clarity on who you're trying to be makes daily decisions almost automatic. This...
Actions Define Reality, Not Intentions
"Your actions create your reality." - @SahilBloom Good intentions don't build a life—actions do. You are the sum product of what you actually do, not what you meant to do, not who you think you are deep down. https://t.co/VBZOAy6q4B
7 Steps to Find Meaning, Inspired by Emerson
Millions of talented young people are unable to find meaning. Here are 7 Steps to rebel against this from Ralph Waldo Emerson. Want to read more? Comment TMOYL below for the direct link.
Signed 2,000 Bookplates, Copies Available at B&N
BTS of me signing bookplates for The Meaning Of Your Life. I had to sign 2000 of these things. Luckily, Penguin attached them to the books without any extra effort on my behalf. I did write the book, after all. Signed copies...
Thankful for Your Support as My Book Launches
It’s been an incredibly busy few weeks, and I’m so grateful to all of you for your support and for the book being out. https://t.co/ZqaqGESsvz
Find Deeper Meaning: New Book Guides You and Others
Today is launch day. I wrote The Meaning of Your Life for anyone who feels like something is missing and wants to turn that feeling into something deeper. This book is a path. Not just to more meaning in your own life,...
New Book “The Meaning of Your Life” Releases Tomorrow
The wait is almost over. The Meaning of Your Life is out tomorrow. Get your copy here: https://t.co/C9Wt12ovRa https://t.co/ZIvaiaW7xv
Facing Unanswerable Questions Boosts Life Meaning
When you contemplate unanswerable questions, something happens to your understanding of the meaning of your life. Today’s episode of Office Hours is Part Two of my three-part series on The Meaning of Your Life, where I share the data on the...
Finding Meaning: A Conversation with Thought Leaders
On Friday, March 27, I’ll be joined by some wonderful friends for a conversation about one of the most important questions any of us can ask: What makes life meaningful? I’m grateful to have Chris Williamson, Simon Sinek, Rainn Wilson, Chip...
Pre‑order “The Meaning of Your Life” For Exclusive Launch Event
My new book, The Meaning of Your Life, comes out March 31. If you’d like to pre-order, you’ll get access to the virtual launch event on March 27. You can find all the details here: themeaningofyourlife.com
Beauty Reveals an Ineffable Reality Beyond Words
Plato believed that beauty reflected an ultimate reality, which he called the World of Forms, a nonphysical dominion where true meaning resides. This experience cannot be described in clear terms. This unspoken knowledge falls into the mystical realm about which...
Beauty Moves Us Before We Can Explain It
Beauty often moves us before we can explain it. Source: Introduction, pages 37–38 of my latest book, “The Meaning of Your Life,” to be released on March 31st. You can pre-order your copy here: TheMeaningOfYourLife.com Source: Chapter 8, “Surround Yourself with Beauty,”...
Embrace Negative Emotions, Learn to Manage, Not Suppress
Negative emotions are not evidence that something is broken in you. They are part of being alive. And the goal is not to eliminate them, but to manage them so they do not manage you.
Turn Suffering Into Life’s Meaningful Knowledge
If you know what your suffering means, and how to use it, it will become a precious source of knowledge about the meaning of your life. Accepting this means fighting your every survival instinct. Source: Chapter 9, “Don’t Waste Your Suffering,”...