Byron Katie
Originator of “The Work” (self‑inquiry); posts prompts and live invites to examine beliefs and end suffering.
Seeking Care Over Conflict in Divorce Conversations
My guest today, Elizabeth, is nearly divorced. Her soon-to-be ex is telling her kids that she isn’t paying for things that she's supposed to pay for. Elizabeth thinks she needs her daughter to understand, but her daughter only wants to be cared for. Join Elizabeth and me as together we sit in this powerful inquiry into family. Listen at podcast.thework.com Join Byron Katie live on Zoom every Monday, Tuesday, and Wednesday, 9am/PT on Zoom Register: athomewithbyronkatie.com theworkofbyronkatie
Experience a Live, Guided Deep Dive Into The Work
Join me for this live, hands-on, and deep dive into the practice of The Work on Monday, May 11, 2026, 9:00–11:15 a.m. Pacific Time. xoxo bk This event is hosted live on Zoom. Register: https://thework.com/athomeevent/lets-do-the-work-event/ Byron Katie guides participants through doing their...
When Thank‑You Goes Missing, Healing Begins
Tonia, my guest today, made her daughter an Easter basket, and her daughter never said thank you. This has left Tonia feeling unacknowledged and unappreciated. Join Tonia and me for this powerful mother-daughter Work. Listen at podcast.thework.com Join Byron Katie live...
Feeling Overlooked? Find Healing in Mother-Daughter Work
Yiching, my guest today, believes that her mother loves her brother more than her. The money, food, time, and attention her mom gives her brother leave Yiching feeling left out, lonely, and disconnected. Join us for this powerful mother-daughter Work....
Live Zoom Sessions: Uncover and End Suffering
Hello, dears, Please join me live on Zoom, Monday, Tuesday, and Wednesday, 9–10 a.m. Pacific Time. Together, let’s look deeply into the cause of all suffering and how to end it. Let’s do The Work. xo bk Register: athomewithbyronkatie.com theworkofbyronkatie #byronkatie #selfinquiry #mindfulness...
Self‑approval Is Your Responsibility, Not Others'
"It's not your job to like me, it's mine." What wisdom do you see in this? Join me live on Zoom every Monday, Tuesday, and Wednesday, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #healingjourney #selflovejourney...
Seek Freedom From Craving Love, Approval, and Appreciation
If I had a prayer, it would be this: “God spare me from the desire to seek love, approval, or appreciation. Amen.” xoxo bk Join me live on Zoom every Monday, Tuesday, and Wednesday, starting at 9 a.m. Pacific Time. Register:...
Discover Your Inner Peace in Daily Live Sessions
No two people live in the same world. How peaceful is yours? Join me live on Zoom every Monday, Tuesday, and Wednesday, starting at 9 a.m. Pacific Time. Register: athomewithbyronkatie.com theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #healingjourney #selflovejourney #dailylesson #mindfulness #TheWork
Discover Why Suffering Happens—And How to End It
Would you like to understand the cause of suffering and how to end it? Please join me live on Zoom, Monday, April 13, 2026, starting at 9 a.m. Pacific Time. xoxo bk Register: https://thework.com/lets-do-the-work-with-byron-katie theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #healingjourney #selflovejourney #mindfulness #TheWork
Question Your Thoughts, Let Them Release You
I don't let go of thoughts—I question them, and they let go of me. xox bk Bring your open mind, questions, and filled-in Judge-Your-Neighbor Worksheet and join me live on Zoom every Monday, Tuesday, and Wednesday, starting at 9 a.m....
Turn Ego's Fearful Child Into Written Insight
I experience ego as a terrified child. Meditate on one fearful thought, move it from your head to paper, and follow the simple directions below. xoxo bk Download the One-Belief-At-A-Time Worksheet: thework.com/downloads theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #healingjourney #selflovejourney #dailylesson #mindfulness #TheWork
Choose Love: Give or Receive?
To love or to be loved? If you had to make a choice, what would you choose? xoxo bk Join me live on Zoom every Monday, Tuesday, and Wednesday—bring your open mind, questions, and filled-in Judge-Your-Neighbor Worksheets. Register: athomewithbyronkatie.com theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry...
Join Live Zoom Sessions for Daily Mindfulness Guidance
Join me live on Zoom each Monday, Tuesday, and Wednesday, starting at 9:00 a.m. Pacific Time. xoxo bk Register: athomewithbyronkatie.com theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #healingjourney #selflovejourney #dailylesson #mindfulness #TheWork
One-Day The Work Retreat in Ojai, March 27
Join me in Ojai, California for a one-day event at the Center for The Work on Friday, March 27, 2026. xoxo bk Register at thework.com/center-event/2026-03-27 theworkofbyronkatie #byronkatie #innerwisdom #selfhelp #selfinquiry #retreat #ojairetreat #mindfulness #TheWork
Your Resistance Mirrors Others' Refusal to Change
My guest today, David, is furious at his friend B because, despite his large investment of time and energy, she refuses to change. What more can he do? As he dives into this powerful Work, he uncovers the ways he...