Only 2% of Creators Earn Real Six‑figure Incomes.
"But here’s the reality: only 2 per cent of content creators make more than $50,000 a year. The vast majority earn little or nothing. What we see on our screens is not an accurate representation of reality. It is a highlight reel of the extremely lucky."
90‑95% of Cancers Stem From Lifestyle, Not Genes
From all the way back in 2008. "Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle" https://t.co/Fjd6izZyuT https://t.co/j8mh4DEqeU
Zone 2 Cardio: The Forgotten Key to Fight Performance
Fighters don't know shit about zone 2 cardio. We just figured out–A LONG TIME AGO–that slow steady roadwork is important to fight at a high intensity.
Reverse Nordics: Essential Exercise for All Fitness Levels
Just discovered reverse nordics. It's the exercise we all need to be doing, regardless of fitness level.
Winning Isn't Everything; Showing Up Matters
"It ain't always about winning the fight. Sometimes it's just about showing that you're willing to fight."
Alcohol‑Impaired Fatalities Drop, Yet Boomers’ Rates Rise
The single biggest percentage drop in “alcohol impaired fatalities”—these are fatalities where at least 1 of the drivers had a blood alcohol level above the legal limit—was 8% from 2022 to 2023. Estimates are already showing double-digit percentages for both 2023-2024...
Dual Mindset: Confidence + Relentless Grind Fuels Success
You must simultaneously believe that you're better than everyone around you and deserve more, while also working like you have something to prove. You have to think you're the shit while thinking that you ain't shit at all—then bust your ass...
Teach Kids Immediate Obedience to Prevent Tragic Accidents
Not all dads. A few days ago at the park, my kid started chasing another kid. They were playing. But the other kid kept running even though there was a street up ahead. His dad yelled to stop but the kid didn't listen. Now...
Yapper Beats Coffee for Morning Focus, Healthier Than Energy Drinks
A surprise use of Yapper by @theoutgoingco: It's better than coffee for morning focus. Cracked open a can this morning and completely forget to get coffee. Just another reason you should pick it up. Much better for you than energy drinks too. https://t.co/7eb5h9jV3H https://t.co/23x8e6uKLc
Stop Wasting Time; Define Goals and Optimize Relationships
I never did this intentionally, but... I *clearly* remember when I made the selfish conclusion that hanging with a girl just for sex was a waste of time–and was keeping me from meeting someone I actually liked. The problem for most young...
Stop Overapologizing: Let Go to Move Forward
Whenever people mess up, they tend to overapologize. Guilt and shame motivate people to do whatever they can to alleviate pain and stress, and the idea is that constant apologies will somehow make them feel better. But here’s the thing. You can...
Curiosity Turns Everyone Into a Teacher, Not Enemy
It's difficult for curious people to have enemies, because everyone is seen as a teacher. And when you're motivated to learn from someone, it's hard to dislike them. And when they're happily teaching, even if only passively, it's hard for them to...
Belief in Testosterone Alters Negotiation Fairness More Than Hormone
I'm reading The Expectation Effect as we speak. Man this goes so much deeper. Your mind is something incredible.
Owning the Burden Earns Forgiveness
"People can forgive almost anything when they see someone take the full weight of it without looking for an exit."
AI Needs Skilled Guidance to Produce True Art
"If you look at things such as content creation, website design, and the like, AI lags far behind. Yes, models such as Grok imagine can produce phenomenally beautiful results… when they are guided by a competent artist. If a member...