Twitter Must Stay
Twitter needs to be Twitter and stop trying to be every other social app, just shittier
Shorts Back in the Mix, YouTube Main Channel Thriving
Reintegrating shorts into my content workflow is going well I'd say This is just our main channel and just on YouTube https://t.co/SV0QJc8G6R
Tech Talk Pretends New Media Is Fresh, Ignoring 15 Years
Tech content discourse rn is like being a boomer and watching your kid get into Hendrix and telling you how revolutionary he was "New media" bitch it's been new for 15 years and half you guys funded it all, how...
Massive Health Gains: Weight Loss, Hormones, Labs Improve
Fitness progress: - 29+ lbs down, 11 more to go this phase - Testosterone +20% YoY - A1c 5.7 → 5.2 (out of pre-diabetes) - Insulin -71% YoY - Triglycerides -60% YoY - Liver enzymes normal, reversed early fatty liver disease - HRV +300% & RHR -21%...
Grateful for Progress, Frustrated by Its Pace
Every day I wake up happy I can progress at my chosen paths in this life yet simultaneously enraged I am not improving fast enough
Your Twitter Bubble Blinds You; Ask Outsiders.
The Guardian NY Post Business Insider Fortune +100s of other headlines, short-form clips, etc. It's not the tweets, though those aren't helping either. Log off Twitter and ask the "normies" what they think of it. If you're shocked at the responses you're bubbled pretty...
Norwegian 4x4 HIIT + Sauna Delivers Powerful Cardio Hour
Wild how effective this Norwegian 4x4 HIIT protocol is. ~40 min of work, only about 16 at high intensity. Pair with 15min infrared sauna after to extend cardiovascular adaptations and you have a very powerful hour of training https://t.co/lTlxrz3ktK
Tripled HRV, Cut Resting Heart Rate 20 Bpm
It's crazy to me that I've tripled my HRV and reduced my RHR by 20bpm while sleeping in 3-4 months I was basically on death's door before
Fruit Trees Demand Pruning; Drop Fruit Creates City Liability
Vic's right - fruit trees are typically grafted, can be disease-prone and most importantly need annual pruning to keep production high and structure intact. They also drop hundreds of lbs of pest-attracting fruit, which from a city's POV is a...
Short‑Form Content Drives 15× Weekly View Surge
I simply decided to make short form content again and we are 15x the views week over week. Literally 10s of millions more Return of the King
MEDvi Rehashes 2008 Acai Rebill Tactics Unethically
Everyone surprised by tactics MEDvi is using really wasn't around for the great acai berry rebill tactic of 2008-2009, it's the same shit with new offer and tech Still highly unethical IMO but the same exact type of builder / approach
From Empty Lot to High‑Tech Suburban Homestead in 3 Years
Three years of my progress buying an empty lot and turning it into a high-tech suburban homestead https://t.co/nodjs6Yeru
Seeking Buyer for World’s Largest Gardening Media Empire
Now that media businesses are being bought left right and center... Who wants to own the largest gardening media company in the world that also sells a ton of product in thousands of stores around the country and online? I can...
Fidgeting Burns 350kcal Daily, Tied to Anxiety
Just learned a full day of fidgeting burns ~350kcal. I'm about to get so cut. Some days I just CANNOT seem to stop bouncing my legs when sitting, it def. correllates with higher anxiety days, curious if anyone else sees...
Returning to Baking: My First Sourdough Bagel in Months
Even I'm not sure of my next move sometimes... First time baking in 9 months, casual little sourdough bagel aka "sourdagel" attempt Will be covering with copious everything bagel seasoning pre-bake, naturally https://t.co/nTBn5JFImO
First Lagree Class Leaves Lone Guy Humbled
I just took my first Lagree class, only dude in there. Got absolutely obliterated 😂 https://t.co/hIF30n0E96
Rapid Development Yields Mini Seed Shaker Launch
Fun new product launch @epicgardening - a “mini seed shaker” for easy sowing of flower mixes. Just shake out, water, wait…and a garden grows Our product development process and launch cadence is getting SO much stronger than where we were a...
Month 9: First Full-Color Piece Using Five Mediums
Latest piece finished "The Rawdog" - used ~5 different mediums for this one and one of the first I've done in full color Month 9 teaching myself art https://t.co/b7Ps3Ias0k
Manual Payout Tweaks Doom Twitter’s Creator Viability
Twitter will never be a serious platform for creators if the higher ups manually tweak payouts It's not structurally set up to be one anyways, but still...
From First Deal to Full Home Depot Series
Left pic is me in 2018 with my first "big brand" deal, assembling a Hampton Bay Tipton 34" Steel Deep Bowl Fire Pit for The Home Depot... Right pic is a full build my team designed, installed, filmed, and launched...
Home Depot YouTube Series Transforms Backyard Into Dream Oasis
We just launched an EPIC series with The Home Depot on their YouTube channel - we transformed a backyard from nothing to a full garden, pergola, outdoor kitchen, fire pit, fruit trees, and more over 8 episodes By far our biggest...
Presence Is Default; Notice It by Stopping Effort
There is no point in "trying to be present." You're always in the present moment, but you're too stuck in identity and mental constructs to notice "Being present" thus is less about "doing something" and more about NOT doing much at...