341. Taking Type II Collagen Over Other Forms - Life Extension
In this episode, Dr. Mike and Dr. Crystal Gossard interview Dr. Daniel Martinez‑Puch, head of R&D at BioAberica, to explain the differences between hydrolyzed (denatured) collagen and native (undenatured) type II collagen. Dr. Martinez‑Puch describes how native type II retains its triple‑helical structure, enabling an oral‑tolerance mechanism that trains the immune system to protect joint cartilage, whereas hydrolyzed collagen relies on peptide absorption for modest joint benefits. Clinical studies show that low‑dose native type II (≈40 mg/day) can improve joint mobility and reduce cartilage breakdown markers over 3‑6 months, and may act faster when combined with anti‑inflammatory botanicals like Boswellia. The discussion highlights the distinct mechanisms, appropriate dosing, and realistic timelines for seeing joint health improvements.
339. Summary: Nutrients That Help Fight Chronic Fatigue - Life Extension
The Live Foreverish episode hosted by Dr. Mike and Dr. Crystal tackles chronic fatigue syndrome, highlighting how nutrient‑based strategies can alleviate persistent exhaustion. They discuss established supplements such as CoQ10, B‑complex vitamins, and vitamin C, explaining their roles in cellular...
339. Nutrients That Help Fight Chronic Fatigue - Life Extension
In this episode, Dr. Mike and Dr. Crystal Gossard discuss chronic fatigue syndrome (CFS), outlining its diagnostic criteria, common symptoms like post‑exertional malaise and orthostatic intolerance, and the challenges patients face in getting an accurate diagnosis. They explore potential causes—including...