Lead Your Health with CEO‑Level Strategy
You run your business like a CEO. Why are you running your health like a patient?
AI Translates Lab Results Into Plain English, Saves Time
Blood labs arrive in a portal. A wall of abbreviations. Reference ranges you can't decode. I paste mine into Claude and get a plain-English briefing and a ranked list of questions for my doctor. Fifteen minutes is plenty now. https://t.co/V6hjnDkJRX
AI Prep Saves Time in 15‑Minute Doctor Visits
The median primary care appointment is fifteen minutes. That's the time your doctor has to understand you, diagnose you, and plan the next step. Walk in unprepared and you waste half of it. AI is the research assistant that changes the equation. https://t.co/V6hjnDkJRX
CEOs Must Train Their Health Like Their Business
Being a CEO is like being a professional athlete. The role is demanding and relentless. You can't compete unless your body, mind, and spirit are in tip-top shape. Most CEOs don't run their health like a CEO. They run it like a patient. https://t.co/V6hjnDkJRX
AI Uncovered Missed ADHD Diagnosis at Age 70
I was diagnosed with adult ADHD last year. At 70. Decades of excellent therapists had missed it. Not because they weren't skilled—because each one only saw a slice of me. AI saw the whole picture. Then I brought it to my doctors. https://t.co/V6hjnDkJRX
Health Crises Reveal CEOs Neglect Lifestyle Management
I thought I was having a heart attack. Hospital three times in two years. Every time the verdict: nothing wrong. The fix wasn't medical. It was how I ran my health. Most CEOs get this backwards. https://t.co/V6hjnDkJRX
Familiar Tools Often Beat AI Hype for Speed
I got very excited when I read about @Claude Design. I tried to use it to create a simple report cover. After 3 hours, I was still tweaking. I finally gave up. I then used Keynote (a tool I know well) and...
Claude AI's Recent Reliability Decline Frustrates Users
I’ve been astonished at how badly @claudeai has degraded over the past week. - After two prompts in a conversation, it tells me I have reached my limits for this turn. (I’m on the $200/month Max plan.) - It tells me...
Choose Cutting-Edge AI Tools, Skip Bleeding-Edge Hype
𝗖𝘂𝘁𝘁𝗶𝗻𝗴 𝗘𝗱𝗴𝗲 𝘃𝘀. 𝗕𝗹𝗲𝗲𝗱𝗶𝗻𝗴 𝗘𝗱𝗴𝗲: 𝗛𝗼𝘄 𝘁𝗼 𝗧𝗲𝗹𝗹 𝘁𝗵𝗲 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 There’s a critical distinction most business owners miss when it comes to AI tools. The cutting edge gives you meaningful results with manageable risk. You implement something, it works, and it saves...
Claude Cowork: Simple, $20 AI Desktop Assistant
𝗧𝗵𝗲 𝗔𝗹𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝘃𝗲 𝗧𝗵𝗮𝘁 𝗪𝗮𝘀 𝗔𝗹𝗿𝗲𝗮𝗱𝘆 𝗼𝗻 𝗠𝘆 𝗗𝗲𝘀𝗸𝘁𝗼𝗽 While I was wrestling with OpenClaw, Anthropic quietly launched something that does most of what I wanted OpenClaw to do. It’s called Claude Cowork with Dispatch. Here’s how it works: you open Claude on your...
OpenClaw’s “Free” Claim Masks Hidden API Costs
𝗪𝗵𝗮𝘁 𝗡𝗼𝗯𝗼𝗱𝘆 𝗧𝗲𝗹𝗹𝘀 𝗬𝗼𝘂 𝗔𝗯𝗼𝘂𝘁 𝗢𝗽𝗲𝗻𝗖𝗹𝗮𝘄'𝘀 𝗥𝗲𝗮𝗹 𝗖𝗼𝘀𝘁 OpenClaw is free. That’s what everyone says. Here’s what they don’t say: every single action the tool takes burns API tokens. Every email it reads. Every calendar it checks. Every file it processes. The...
Skip OpenClaw: 50 Hours, $600, No Results
𝗜 𝗦𝗽𝗲𝗻𝘁 𝟱𝟬 𝗛𝗼𝘂𝗿𝘀 𝗮𝗻𝗱 $𝟲𝟬𝟬 𝗼𝗻 𝘁𝗵𝗲 𝗠𝗼𝘀𝘁 𝗛𝘆𝗽𝗲𝗱 𝗔𝗜 𝗧𝗼𝗼𝗹 𝗼𝗳 𝟮𝟬𝟮𝟲 Last week I was home sick with a cold. My body was begging for rest. But I’m an Enneagram 3. Threes don’t rest. We produce. So instead of...
Master Your Current Tools, Not Shiny New Ones
The real lesson from my lost week isn’t about OpenClaw. It’s about the pattern: chasing the shiniest tool instead of mastering the one already in front of you. https://t.co/MFj5pVF0o6
OpenClaw Silently Steals Emails and Calendars, Warns Researchers
Cisco found OpenClaw skills that performed data theft without user awareness. Security researchers called it “a nightmare.” Maybe don’t give it your email and calendar. https://t.co/MFj5pVF0o6
Text Tasks to Claude, Runs on PC Instantly
Claude Dispatch lets you text a task from your phone. Claude does it on your computer. No Docker. No API keys. No command line. Two-minute setup. $20/month. https://t.co/MFj5pVF0o6