Follow Your Passions to Unlock Your Inner Growth
Do things you know you love to do. If you love to cook, cook. If you love to build, build. If you love to run, run. If you love music, play... This is not just about pleasure. It's about activating the innate growth drive that lives inside every one of us.
Sleep Earlier to Feel Less Tired in the Morning
If you’re very tired in the morning, try going to bed earlier. This seems to help a lot of people.
Compute Constraints Signal Massive Upside for Anthropic
Anthropic compute capacity problems are insanely bullish. It reminds of AOL 30 years when the company was getting dumped on for dial up busy signals & then the stock went up like 2000%
Trust Yourself, Rely on Close Allies, Dismiss the Noise
Trust yourself & your own experience first, And then a small group of close & proven confidants. Assume everything else is noise or willful misdirection. This is the age we live in.
Morning Gratitude Sets a Positive Tone for the Day
What a great morning it is to take a few minutes to think about the things I am grateful for.
Cash on Hand? Time to Buy the Bottom
Well, if you’re sitting on a bunch of cash, now comes the easy part. You just buy the bottom.
Shift Focus: Wellbeing Beats Global Exhaustion
I see a lot of people out there exhausted by global events. If this is u, I encourage u to spend less time focusing on what’s happening out there & more time focusing on your wellbeing & loved ones. Nature walks,...

A Clear, Simple Definition of Enlightenment From Rasheta
This is my favorite description of Enlightenment that I come back to again & again from Noah Rasheta's wonderful book No-Nonsense Buddhism for Beginners. https://t.co/8T4JaK8lxy
Health Boils Down to Food, Movement, Sleep, Love
I see people doing crazy stuff with supplements & gadgets in the name of getting healthy when really the 4 elements of good health are simple & straightforward: 1 Eat nutrient dense foods 2 Move your body daily 3 Prioritize sleep & rest 4...
Escape to Hudson Valley: 70°F, Train Access, Endless Activities
On Sunday, the Hudson Valley will be delightful with temps nearing 70. If you’re in the city, you can jump on an early train from grand central & get off at places like Beacon, Cold Spring, Poughkeepsie. A million things to...
One Solid Win Kickstarts Lasting Improvement
If you want to get better at anything, it starts with 1 success. If you want to be a better trader, you make 1 good trade with solid rules including risk/sizing/exit management. If you want to get healthier, you eat real food,...
Oscar Best Picture “
I saw that One Battle After Another won the Oscar for best picture. I’m sure many people will see it as a result. Before you watch it just a thought. I saw the movie & it was not very good.
Nature Runs Unlock Childlike Wonder and Magic
For me, getting out in nature & running or wandering is a direct portal to a childlike time & place of play & wonder. It's literal magic.
Phones Promised Freedom, Delivered Busier Lives; AI May Repeat
Mobile phones were supposed to free up time & improve our quality of life but it seems like they only made us busier. I wouldn’t be shocked to see the same thing happen with AI with more devices, more notifications,...