Winning Habits Grow Daily, Not Just on Game Day
Kara Lawson, head coach of Duke Women's Basketball, emphasizes that winning habits are built daily through discipline, not just on game day. https://t.co/Vv7Hz6Un3U
Growth Comes From Coaches Who Push Beyond Comfort
Tom Brady: “You need coaches that push you outside your comfort zone because that’s how you grow and that’s how you develop self confidence and self esteem. They push you to deal with failure.” https://t.co/yGwDhNbzaa
Happiness Requires Letting Go of Past and Future
“To be happy you must eliminate two things. The fear of a bad future and the memory of a bad past.”

Exercise Dramatically Rewires and Boosts Your Brain
“Exercise is the most transformative thing that you can do for your brain today." https://t.co/6PNf6DNBXa

Your Future Self Is Built on Daily Choices
The person you will be in 5 years depends on: • books or articles you read • how much more you write • money you save and invest • who you work with • friends you spend time with • new skills you develop • the...
Greatness Stems From Character, Not Intelligence, Says Nvidia CEO
Nvidia CEO: Greatness does not come out of intelligence, it comes from character. Character is not formed out of smart people: it is formed out of people who have suffered. https://t.co/xQN5o0hmbn
Joy, Ignorance, Optimism: Early-Career Superpowers, Says Nvidia CEO
Nvidia CEO on the early career benefits and superpowers of joy, ignorance and optimism https://t.co/n4dgUEgWAa
Ted Lasso's 10 Timeless Leadership Principles
10 @TedLasso leadership lessons: 1 believe in yourself 2 winning is an attitude 3 all people are different people 4 see good in others 5 forgive first 6 stay teachable 7 be curious 8 optimists do more 9 be honest 10 doing right thing is never wrong thing https://t.co/BNiTnZfmpU

WHO Labels Night Shift Work as Probable Carcinogen
“The link between lack of sleep and cancer is now so strong that the World Health Organization has classified any form of nighttime shift work as a probable carcinogen." https://t.co/179qEbvyZe

Meaningful Relationships Drive Happiness, Health, and Longevity
What do the happiest, healthiest and longest living people have in common? It is not fame, intellect, fortune or status. Strong, meaningful relationships are the single most important predictor of long-term happiness, health, and a long life. https://t.co/tYbMmy2cMy
Japanese Longevity Secrets From 105‑Year‑Old Doctor
3 million people in Japan are older than 90 years old. 105 year old Japanese doctor on how to live a long and healthy life https://t.co/gk05haz14D
Moderation, Movement, Laughter, and Love Extend Life
“The secret to living well and longer: eat half, walk double, laugh triple, and love without measure.”
Read Widely, Align Passions, Live a Useful Life
Elon Musk: read broadly, align what you are good at and what you like to do, and do your best to live a useful life https://t.co/idsGQisENi
Aging Reveals True Wealth: Simplicity and Peace
“Life humbled you. As you get old, you stop chasing the big things and start valuing the little things. Alone time, enough sleep, a good diet, friendships, long walks, and quality time with loved ones. True wealth is peace of mind,...

AI‑First Autonomous Companies Require Relational Transformation
I am visiting some of the most innovative businesses around the world in May. I plan to share my research on the future of autonomous companies, powered by AI-first strategies and digital labor. The future is more about relational transformation,...