iRunFar

iRunFar

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Trail/ultra running training, gear, and performance strategies.

Advancing Scientific Understanding of Women Ultrarunners With the Women’s Health Programme
NewsMar 25, 2026

Advancing Scientific Understanding of Women Ultrarunners With the Women’s Health Programme

The Women’s Health Programme, launched by Ultra Sports Science with UTMB’s backing, will gather scientific data on female ultrarunners at the 2026 UTMB race. By enlisting elite athletes such as Camille Bruyas, Blandine L’Hirondel and Marion Delespierre, the initiative aims...

By iRunFar
Many Small Leaps for Runnerkind: Wondering About Non-Linear Improvement in Running
NewsMar 11, 2026

Many Small Leaps for Runnerkind: Wondering About Non-Linear Improvement in Running

Runner Bryon Powell reflects on recent "mini‑leaps" in his running performance after completing an 80‑km race and a casual marathon. He notes faster paces on easy runs, attributing them to possible cardiovascular consolidation, mental reset, or subtle biomechanical changes. Powell...

By iRunFar
iRunFar | Pulse