Oura – Blog

Oura – Blog

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Sleep and recovery insights from wearable-driven analytics.

New NUS Research Validates Oura’s Vascular Age Estimation, a Key Indicator of Cardiovascular Health
NewsApr 6, 2026

New NUS Research Validates Oura’s Vascular Age Estimation, a Key Indicator of Cardiovascular Health

Researchers at Singapore’s National University have shown that overnight pulse‑wave data captured by the Oura Ring can be used to estimate a user’s vascular age, a key marker of cardiovascular health. Using both traditional feature extraction and a deep‑learning model,...

By Oura – Blog
Global Oura Data Reveals Fascinating Food Trends By Location, Age, and Gender
NewsMar 6, 2026

Global Oura Data Reveals Fascinating Food Trends By Location, Age, and Gender

Oura analyzed millions of meals logged between May 2025 and February 2026 across English‑speaking countries, using a lift analysis to surface foods that appear disproportionately in specific regions, age brackets, or genders. The study highlighted UK jacket potatoes, Australian long blacks, Canadian...

By Oura – Blog
ŌURA Acquires Doublepoint to Expand AI-Driven Interaction Capabilities
NewsMar 5, 2026

ŌURA Acquires Doublepoint to Expand AI-Driven Interaction Capabilities

Oura announced the acquisition of Doublepoint, a Helsinki‑based AI gesture‑recognition startup, to embed natural, biometric interactions into its wearable platform. The deal brings Doublepoint’s four founders and AI architects into Oura’s R&D, reinforcing a roadmap that blends voice and gesture...

By Oura – Blog
How U.S. Paralympian Brenna Huckaby Uses Oura to Redefine Resilience and Avoid Burnout
NewsMar 2, 2026

How U.S. Paralympian Brenna Huckaby Uses Oura to Redefine Resilience and Avoid Burnout

U.S. Paralympian Brenna Huckaby, the most decorated snowboarding athlete, is preparing for the Milano‑Cortina 2026 Games while leveraging her Oura Ring to fine‑tune rest and recovery. She uses Oura’s Readiness and Sleep scores to counter a historic over‑training mindset and...

By Oura – Blog
Designing Trustworthy Health AI: Q&A with Oura’s Dr. Chris Curry and Dr. Tanvi Jayaraman
NewsMar 2, 2026

Designing Trustworthy Health AI: Q&A with Oura’s Dr. Chris Curry and Dr. Tanvi Jayaraman

Oura has launched its first custom AI model focused on women’s health, embedding it in the Oura Advisor experience. The model is built on curated clinical research, combined with individual sensor data, and runs on Oura‑controlled, privacy‑first infrastructure. Lead clinicians...

By Oura – Blog
How the Daylight Saving Time Change Impacts Sleep, According to Oura Data
NewsFeb 26, 2026

How the Daylight Saving Time Change Impacts Sleep, According to Oura Data

Oura’s analysis of over 700,000 US members shows that the biannual Daylight Saving Time (DST) shift measurably disrupts sleep and recovery. In the spring “forward” transition, deep‑sleep proportion fell 1.14% while sleep latency rose 2%, yet steps rose 2.84% and...

By Oura – Blog