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Every morning
Weekly
Tuesday recap
Meditation teacher and author; contemplative practice, mindful living, and inner awareness.
If you look down on other people for not being as evolved as you, then you're not as evolved as you think.
Your peace expands every time you choose not to make someone else's urgency your responsibility.
Believe in your worth and watch how what was once out of reach becomes available to you.
A simple way to protect your peace: Stop giving your energy to people who only give you their attention when it benefits them.
I want to be the first 'demotivational speaker' that gives keynotes telling people to relax, do less, and stop trying to live up to standards they never agreed to in the first place.
Think about your past, then think about who you've become. You did that. You saw how you wanted your life to change, trusted your instincts, and put in the work to make it happen. Remember that the next time you...
Benefits of inner growth don't click on like a light switch. They fade in. One day, you'll notice you're moving differently in a familiar scene, and it will hit you that your work really is working.
