Cory Allen
Meditation teacher and author; contemplative practice, mindful living, and inner awareness.
Peace Is Built Through Letting Go and Compassion
Peace isn't something you find. It's something you create. Every choice you make to let go, slow down, and be compassionate is what builds it.
Feel the Energy, Not Just the Words
A simple way to improve your life: Notice how your nervous system responds to people's energy, not just the words they say.
Meaning Is Assigned, So Letting Go Becomes Easier
Letting go gets easier when you realize the things you're holding onto only have meaning because you gave it to them.
Release the Gap: Reconnect with the World
We may learn how to let go of thoughts and emotions, but eventually we realize the real challenge is letting go of the space we’ve created between ourselves and the world.
Looking Down on Others Proves You're Not Evolved
If you look down on other people for not being as evolved as you, then you're not as evolved as you think.
Letting Go of Others' Urgency Expands Your Peace
Your peace expands every time you choose not to make someone else's urgency your responsibility.
Believe in Your Worth, Unlock New Opportunities
Believe in your worth and watch how what was once out of reach becomes available to you.
Take a Break; The World Keeps Turning
You are allowed to step back, disconnect, and disappear for a while. The world will go on without you, but you will come back to yourself.
Guard Your Peace: Stop Fueling Self‑Serving Attention‑Seekers
A simple way to protect your peace: Stop giving your energy to people who only give you their attention when it benefits them.
Demotivational Speaker Encourages Relaxation, Rejecting Imposed Standards
I want to be the first 'demotivational speaker' that gives keynotes telling people to relax, do less, and stop trying to live up to standards they never agreed to in the first place.
Remember Your Growth: Trust Instincts, Keep Pushing
Think about your past, then think about who you've become. You did that. You saw how you wanted your life to change, trusted your instincts, and put in the work to make it happen. Remember that the next time you...
Inner Growth Reveals Itself Subtly, Proving Your Effort Works
Benefits of inner growth don't click on like a light switch. They fade in. One day, you'll notice you're moving differently in a familiar scene, and it will hit you that your work really is working.