David Sinclair

David Sinclair

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Harvard genetics professor and longevity researcher, author of 'Lifespan'; a leading voice on anti-aging science and biotech breakthroughs.

Life Biosciences Celebrates ER-100 Milestone After Eight Years
SocialApr 8, 2026

Life Biosciences Celebrates ER-100 Milestone After Eight Years

Congrats Life Biosciences team. Big thanks to our investors. Well done Jerry McLaughlin, Michael Ringel, Amit Shashank, Sharon Rozenzweig-L, Ivan Kaplan, @chefserenapoon & team. Go ER-100🤞 Not sure we qualify as “startup” after 8 yrs & being in the clinic...

By David Sinclair
Ultra‑processed Foods Tied to Many Chronic Diseases
SocialApr 5, 2026

Ultra‑processed Foods Tied to Many Chronic Diseases

Large meta-analysis of ultra-processed food intake is linked to multiple chronic diseases, not just obesity�https://www.bmj.com/content/384/bmj-2023-077310

By David Sinclair
Aging Isn't Destiny—It's a Modifiable Biological Process
SocialApr 3, 2026

Aging Isn't Destiny—It's a Modifiable Biological Process

Most people treat aging as fate.�Biology treats it as a process that can be changed

By David Sinclair
Lab Celebrates Progress While Students Head to Grad School
SocialMar 21, 2026

Lab Celebrates Progress While Students Head to Grad School

Celebrating another week of amazing progress at the Sinclair lab and farewell to a couple of our beloved students, Yifan and Hanyu, both headed off to graduate school 👩🏻‍🎓 This morning we had our usual three hour lab meeting, but it...

By David Sinclair
Exploring Tomorrow's Medicine with Global Leaders at ATOM
SocialMar 14, 2026

Exploring Tomorrow's Medicine with Global Leaders at ATOM

So proud to be on stage again with Serena at the ATOM event in LA talking to our dear friends Vartan Sarkissian and his father President Armen Sarkissian of Armenia 🇦🇲 about the future of medicine and healthcare 🧬 ATOM...

By David Sinclair
Regular Sauna Use Lowers Cardiovascular Mortality Risk
SocialMar 11, 2026

Regular Sauna Use Lowers Cardiovascular Mortality Risk

Heat exposure through sauna bathing is associated with reduced cardiovascular mortality. JAMA Internal Medicine, 2015. Laukkanen et al. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2130724

By David Sinclair
Eight Hours Sitting Increases Mortality—Stand Now
SocialMar 10, 2026

Eight Hours Sitting Increases Mortality—Stand Now

Sitting for over 8 hours daily raises mortality risk. Stand up. Now. (And get a standing desk)

By David Sinclair
NMN Restores NAD, Shields Heart via SIRT3
SocialMar 1, 2026

NMN Restores NAD, Shields Heart via SIRT3

According to ITOA, NAD declines with age, causing epigenetic changes & disease susceptibility In 2010, we showed NAD-dependent enzyme, SIRT3, protects the heart 🐁 New study says NAD precursor NMN protects the heart via SIRT3 in mice fed a Western diet https://www.sciencedirect.com/science/article/pii/S0022316626000842

By David Sinclair
Exercise‑induced Liver Enzyme GPLD1 Restores Memory, Boosts Vascular Health
SocialFeb 20, 2026

Exercise‑induced Liver Enzyme GPLD1 Restores Memory, Boosts Vascular Health

Liver enzyme GPLD1 produced during exercise reverses aging- and Alzheimer’s-related memory loss by improving vascular health https://www.cell.com/cell/fulltext/S0092-8674%2826%2900111-X

By David Sinclair
Reversing Nerve Cell Age to Combat ALS, Alzheimer’s
SocialFeb 19, 2026

Reversing Nerve Cell Age to Combat ALS, Alzheimer’s

Super proud of Dr. Kelly Rich, senior postdoc in our lab who's pioneering nerve cell epigenetic age reversal to treat diseases such as ALS and Alzheimer's 🪨⭐️ https://open.spotify.com/episode/7nWkEH5li36oW9monEIG8B

By David Sinclair
Resveratrol Activates SIRT1 to Shield Kidneys From Fat
SocialFeb 18, 2026

Resveratrol Activates SIRT1 to Shield Kidneys From Fat

Resveratrol protects kidneys from fat accumulation and diabetic kidney disease by activating SIRT1, similar to its effects on fatty liver 🐁 www.sciencedirect.com/science/article/abs/pii/S1098882326000067

By David Sinclair
PRC2 Links Embryonic Methylation to Age Reversal
SocialFeb 17, 2026

PRC2 Links Embryonic Methylation to Age Reversal

Embryos and old people have a lot in common: the PRC2 protein complex, which controls DNA methylation during embryogenesis, is a key participant in age reversal via epigenetic reprogramming link.springer.com/content/pdf/10.1038/s44320-026-00195-9.pdf

By David Sinclair
FDA Clears First Human Cellular Reprogramming Trial
SocialFeb 7, 2026

FDA Clears First Human Cellular Reprogramming Trial

Fascinating interview with Chief Scientist Sharon Rosenzweig-Lipson about working with the FDA, prepping for clinical trials, and what's next lifespan.io/news/first-human-cellular-reprogramming-trial-cleared-by-the-fda/

By David Sinclair
Blood Biomarkers Reveal Cardiometabolic Risk Beyond Weight
SocialFeb 1, 2026

Blood Biomarkers Reveal Cardiometabolic Risk Beyond Weight

New Cardiometabolic clock identified blood biomarkers that associate with disease and early death. While body weight seemingly wasn't a major determinant, these were: HbA1c, creatinine, lymphocyte %, urea nitrogen, RDW, pulse & systolic blood pressure

By David Sinclair