David Sinclair

David Sinclair

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Harvard genetics professor and longevity researcher, author of 'Lifespan'; a leading voice on anti-aging science and biotech breakthroughs.

Team Achieves Safe Age‑Reversal Breakthrough at LiFE BIOSCIENCES
SocialJan 29, 2026

Team Achieves Safe Age‑Reversal Breakthrough at LiFE BIOSCIENCES

Meet the LiFE BIOSCIENCES team, from L to R, Dr. Michael Ringel (COO), Dr. Sharon Rosenzweig-Lipson, (CSO) and Jerry McLaughlin (CEO). Not pictured Amit Shashank (CAO) and my co-founder and founding CEO, Tristan Edwards. A shout out to my lab...

By David Sinclair
Chris Petty Advances Cell Age Reset, ER‑100 Trials Near
SocialJan 28, 2026

Chris Petty Advances Cell Age Reset, ER‑100 Trials Near

PhD student Chris Petty presents his latest results to the lab. His project is to uncover the mystery of how it’s possible to reset the age of a cell. Where does the back up lie? It’s one of the biggest...

By David Sinclair
Continuous Glucose Sensor Outperforms HbA1c in Predicting Disease
SocialJan 27, 2026

Continuous Glucose Sensor Outperforms HbA1c in Predicting Disease

Continuous glucose sensor (GGM) foundation model predicts Type 2 diabetes and cardiovascular deaths better than the standard blood biomarker, HbA1c

By David Sinclair
New Study Shows Telomeres Reset in First Week
SocialJan 25, 2026

New Study Shows Telomeres Reset in First Week

Did you know that we begin life the same age as our parents? Then during the first week of life we undergo a reset. A new study has just mapped how telomeres are also reset during this process https://academic.oup.com/reproduction/article/171/1/xaaf005/8424158

By David Sinclair
Consistent Sleep Beats Length in Predicting Mortality
SocialJan 24, 2026

Consistent Sleep Beats Length in Predicting Mortality

Sleep regularity appears to be a stronger predictor of mortality risk than sleep duration https://elifesciences.org/articles/88359

By David Sinclair
Longevity Biotech Shifts Focus to Root Causes
SocialJan 20, 2026

Longevity Biotech Shifts Focus to Root Causes

Longevity biotech now targets root causes rather than single diseases. This is a paradigm shift in medicine

By David Sinclair
DNA Breaks Speed Aging; Cloning Reveals Epigenetic Loss
SocialJan 19, 2026

DNA Breaks Speed Aging; Cloning Reveals Epigenetic Loss

Introducing controlled DNA breaks accelerates biological aging without mutations, and animals can be cloned from old adult cells, suggesting aging is caused by information loss at the epigenetic level

By David Sinclair
Low Air Pressure Clears Senescent Cells, Extends Mouse Lifespan
SocialJan 18, 2026

Low Air Pressure Clears Senescent Cells, Extends Mouse Lifespan

Intermittent bouts of low air pressure prevent hair loss, weight gain, osteoporosis, and extend the lifespan of mice. Ascribed to selective lysosomal killing of senescent cells. Could aerobic exercise or high altitudes mimic this effect? 🧵 https://doi.org/10.1038/s41551-025-01584-5

By David Sinclair
MEK Inhibitor Trametinib Boosts
SocialJan 18, 2026

MEK Inhibitor Trametinib Boosts

Trametinib is an approved drug for melanoma. It inhibits MEK1/2 thereby shifting cells away from “grow at all costs” to maintenance & repair🐁Trimetaprib extends lifespan ~15% & with rapamycin a whopping 30%

By David Sinclair
Inflammation Speeds DNA Methylation Aging, Impairing Cognition
SocialJan 16, 2026

Inflammation Speeds DNA Methylation Aging, Impairing Cognition

Systemic inflammation is associated with cognitive impairment. New paper suggests this relationship is caused by an acceleration of DNA methylation age https://www.tandfonline.com/doi/full/10.1080/17501911.2025.2595905

By David Sinclair
Sequencing Boom Drives Quantity over Quality in Biology Publishing
SocialJan 16, 2026

Sequencing Boom Drives Quantity over Quality in Biology Publishing

Anyone else feel that since next-gen sequencing and bioinformatics, publishing a paper in biology has become increasingly about quantity than quality?

By David Sinclair
Longevity Demands Whole‑Life Habits, Not One Simple Fix
SocialJan 16, 2026

Longevity Demands Whole‑Life Habits, Not One Simple Fix

I’m often asked what the one thing to increase longevity. If it were that simple, many more people would already live to 100 Here are some tips: 1. Avoid sugar, simple carbs, alcohol 2. Lose your breath for 10 min 3x/week...

By David Sinclair
Low SIRT1 and Cholesterol Link Depression; NAD⁺ May Help
SocialJan 14, 2026

Low SIRT1 and Cholesterol Link Depression; NAD⁺ May Help

New mouse study shows cortisol, inflammation, and low SIRT1 activity all lead to depression caused by reduced neuronal cholesterol. Could statins exacerbate? And since SIRT1 is NAD⁺-dependent, could NAD⁺ boosting help treat depression?

By David Sinclair
Spaceflight Triggers Temporary Epigenetic Aging, Then Reversal
SocialJan 14, 2026

Spaceflight Triggers Temporary Epigenetic Aging, Then Reversal

Space could be a testing ground for age reversal elonmusk. In 4 astronauts, epigenetic age of blood cells rose ~2 yrs by day 7 of orbit & returned to normal (or even younger) upon return 🚀 🌎 mason_lab @davefurman onlinelibrary.wiley.com/doi/10.1111/acel.70360

By David Sinclair
Pain‑free Surgery Once Seemed Impossible, Now It's Reality
SocialDec 31, 2025

Pain‑free Surgery Once Seemed Impossible, Now It's Reality

If restoring youthful function in old tissues sounds radical, remember that surgery without pain once did to

By David Sinclair