Diego Perez (yung pueblo)
Bestselling author sharing reflections on healing, Vipassana meditation, growth, and relational awareness.
Healthy Habits Thrive when Partners Share the Goal
No one talks about how it’s easier to be healthy when your partner wants to be healthy too
Stay Engaged, Don’t Get Sucked Into Partner’s Anger
Emotional intelligence is when you see that your partner is reacting with anger, but you choose to be a part of the conversation without getting sucked into their drama.
Reflect on Your 30s: Share Your Biggest Lesson
Leave a 💙 if this new set resonates. What was one of the biggest lessons you learned in your 30s? Sending love to all #selfawareness #innerpeace
Start Now, Embrace Imperfection, Celebrate Small Wins
Don’t get stuck in the idea stage. Perfect plans don’t exist. Believe in yourself more. Begin before you feel ready. Aim for small victories. Just keep the momentum going.
Believe in Yourself: The Key to Moving Mountains
The best advice that you can ever follow is to just believe in yourself. Everything else comes second. Having a deep and unshakeable belief in your capacity can help you move mountains and breakthrough walls.
Your Nervous System Warns Against Chasing Emotionally Unavailable People
if your nervous system could speak, it would tell you not to chase after someone who is clearly emotionally unavailable.
Practice Self‑Compassion During Low Mood
One of the healthiest habits to learn: Be kind to yourself when your mood is low.
Show Your Love Openly for Better Health
One of the healthiest habits to learn: Don't hide your love. Let your friends and family know how much you care about them.
All-Time Favorite Wisdom + 52% Off My Book
Leave a 💙 if these all time favorites resonate. Which slide is for you? Credit from the first slide onward: @drmarkhyman @thirdeyethoughts @case.kenny @scottdclary @thirdeyethoughts @the.alchemist @the.alchemist @adamgrant @wordsarevibrations @markmanson @yung_pueblo @yung_pueblo Comment “read” and I’ll send you a limited time 52%...
Preserve Peace: Let Others Be Wrong on Trivialities
If you want to protect your inner peace, let people be wrong. Especially if it’s about something minor.
Stop Clinging, Start Letting Go to Reduce Stress
If you’re going to use all that energy to hang on, and all it does is stress your mind, you might as well reverse it and work on letting go.
Mature Love: Slow Down, Show Compassion, Brighten Days
Maturity in a relationship is when you see that your partner is having a tough moment and you slow down to their speed to see how you can help. That little bit of compassion can help them feel seen and...
Insights From a 60‑Day Silent Meditation Retreat
Leave a 💙 if these lessons resonate. Comment “read” and I’ll send you the full article for free about the silent 60 day meditation retreat I just sat in India. Sending love to all 🙏🏽
Get Free Insight on 60-Day Silent Vipassana Retreat
Leave a 💙 if these new favorites resonate. Which slide is for you? Credit from the first post onward: @vexking @case.kenny @thirdeyethoughts @adamgrant iuliastration @wordsarevibrations @jillianturecki @matthewzaremba @the.alchemist @heycoryallen Comment “read” and I’ll DM you the new free article that...