Diego Perez (yung pueblo)
Bestselling author sharing reflections on healing, Vipassana meditation, growth, and relational awareness.
Practice Self‑Compassion During Low Mood
One of the healthiest habits to learn: Be kind to yourself when your mood is low.
Show Your Love Openly for Better Health
One of the healthiest habits to learn: Don't hide your love. Let your friends and family know how much you care about them.

All-Time Favorite Wisdom + 52% Off My Book
Leave a 💙 if these all time favorites resonate. Which slide is for you? Credit from the first slide onward: @drmarkhyman @thirdeyethoughts @case.kenny @scottdclary @thirdeyethoughts @the.alchemist @the.alchemist @adamgrant @wordsarevibrations @markmanson @yung_pueblo @yung_pueblo Comment “read” and I’ll send you a limited time 52%...
Preserve Peace: Let Others Be Wrong on Trivialities
If you want to protect your inner peace, let people be wrong. Especially if it’s about something minor.
Stop Clinging, Start Letting Go to Reduce Stress
If you’re going to use all that energy to hang on, and all it does is stress your mind, you might as well reverse it and work on letting go.
Mature Love: Slow Down, Show Compassion, Brighten Days
Maturity in a relationship is when you see that your partner is having a tough moment and you slow down to their speed to see how you can help. That little bit of compassion can help them feel seen and...

Insights From a 60‑Day Silent Meditation Retreat
Leave a 💙 if these lessons resonate. Comment “read” and I’ll send you the full article for free about the silent 60 day meditation retreat I just sat in India. Sending love to all 🙏🏽
Get Free Insight on 60-Day Silent Vipassana Retreat
Leave a 💙 if these new favorites resonate. Which slide is for you? Credit from the first post onward: @vexking @case.kenny @thirdeyethoughts @adamgrant iuliastration @wordsarevibrations @jillianturecki @matthewzaremba @the.alchemist @heycoryallen Comment “read” and I’ll DM you the new free article that...