Heather Long

Heather Long

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WaPo econ columnist; inflation, jobs, policy

Everyday Essentials—Gas, Groceries, Electricity—Prices All Climbing
SocialMay 12, 2026

Everyday Essentials—Gas, Groceries, Electricity—Prices All Climbing

It's not just gas prices going up... Grocery prices and electricity also jumping. These are the basic costs for most Americans.

By Heather Long
More Hours, Lower Real Pay as Inflation Erodes Wages
SocialMay 12, 2026

More Hours, Lower Real Pay as Inflation Erodes Wages

Americans are trying to work more hours to keep up as gas and food prices rise. Even so, real average weekly earnings **Decreased** in April as inflation ate up all the wage gains and extra hours worked. Real weekly earnings for...

By Heather Long
Inflation Outpaces Wage Gains, Squeezing American Finances
SocialMay 12, 2026

Inflation Outpaces Wage Gains, Squeezing American Finances

JUST IN: Inflation is now eating up all wage gains for the first time in about three years. This is painful for Americans and a true financial squeeze. CPI Inflation in past year: 3.8% Wage gains: in past year: 3.6% https://t.co/dNa5VvS5DE

By Heather Long
US Inflation Spikes to 3.8% in April, Driven by Gas
SocialMay 12, 2026

US Inflation Spikes to 3.8% in April, Driven by Gas

JUST IN: U.S. inflation jumped to 3.8% (y/y) in April--> the highest in three years. This is painful for Americans, especially moderate-income households. Inflation rose 0.6% in the month of April due to soaring gas prices that accounted for over 40%...

By Heather Long
Inflation Outpaces Wage Growth, Squeezing US Workers
SocialMay 8, 2026

Inflation Outpaces Wage Growth, Squeezing US Workers

Inflation is wiping out wage gains. This is the big Achilles Heel in the US economy. April wage growth: 3.6% April inflation expected to be ~4% Wages are being eaten up by inflation due to the war in Iran. This is a big...

By Heather Long
Jobs Surge, but Inflation Threatens Wage Gains
SocialMay 8, 2026

Jobs Surge, but Inflation Threatens Wage Gains

JUST IN: Good news. The US economy added a strong 115,000 jobs in April (and March was revised higher to 185,000!) The unemployment rate stayed at 4.3%. Hiring was strong in healthcare (about 1/3 of job gains in April), retail...

By Heather Long
Business Investment Outpaces Consumer Spending in Q1 GDP
SocialApr 30, 2026

Business Investment Outpaces Consumer Spending in Q1 GDP

Business investment contributed **more** to GDP in Q1 than consumer spending. This is an AI economy now. Business investment contribution to Q1 GDP: 1.48 Personal consumption contribution to Q1 GDP: 1.08 (Joey's great chart shows the biz investment in green vs. consumption in yellow)

By Heather Long
US Savings Rate Hits 3.6%, Leaving Households Vulnerable
SocialApr 30, 2026

US Savings Rate Hits 3.6%, Leaving Households Vulnerable

Important: The US savings rate fell to 3.6% in March. That's the lowest since fall 2022 (the "revenge spend" era). And it's frankly one of the lower readings of all time. American households are getting squeezed. Many are not able to save...

By Heather Long
AI Drives Record Business Investment, Consumer Spending Stalls
SocialApr 30, 2026

AI Drives Record Business Investment, Consumer Spending Stalls

This is the AI economy now. Just incredible to see the +10.4% jump in business investment in Q1. That's the highest since Q2 2023 (when the big semiconductor factory buildout was underway. Now it's all AI) Notice consumption: +1.6%. That's pretty tepid....

By Heather Long
PCE Inflation Peaks at 3.5% Amid Iran Conflict
SocialApr 30, 2026

PCE Inflation Peaks at 3.5% Amid Iran Conflict

JUST IN: PCE Inflation jumped to 3.5% in March, the highest in three years (since May 2023). This is a direct result of the war in Iran. And the pain will almost certainly be worse in April and (likely) May. Core...

By Heather Long
US Gas Prices Surge to $4.30, Adding $70 Monthly
SocialApr 30, 2026

US Gas Prices Surge to $4.30, Adding $70 Monthly

Oof. The US national gas average just hit $4.30, according to AAA. That's the highest since July 2022. Gas prices have shot up $1.40 since the war in Iran began. That's adding ~$70 extra a month to household costs. #gas #inflation...

By Heather Long
Oil Flows Through Hormuz Won’t Normalize Until July
SocialApr 20, 2026

Oil Flows Through Hormuz Won’t Normalize Until July

Rystad Energy says it will take until July for roughly normal flows through the Strait of Hormuz "Our analysis shows that it would take until July for oil flows to normalize to some 80-90% of pre-war production levels, and another 1-2...

By Heather Long
2026 Tax Refunds Rise, But Far Below Forecasts
SocialApr 15, 2026

2026 Tax Refunds Rise, But Far Below Forecasts

NEW from me: The White House (and many economists) expected $700 to $1,000 higher refunds, on average. The reality is closer to $375. Bottom line: Yes, refunds are higher in 2026 (and likely to be the highest ever). But it's less...

By Heather Long
Hormuz Closure Threatens Petrodollar for First Time in 50 Years
SocialApr 12, 2026

Hormuz Closure Threatens Petrodollar for First Time in 50 Years

No deal this weekend. The Strait of Hormuz is effectively closed Oil prices are surging again. U.S. about to blockade New @moronomics podcast episode breaks down what this means and why this is the biggest threat to the “petrodollar” in 50 years...

By Heather Long