How to Become Silent? | Sadhguru
In this short video, Sadhguru explains that silence is not a technique but a natural condition that emerges when one ceases to react to stimuli. He distinguishes “noise” from ordinary sound, defining noise as any sensation—external or internal—that triggers a reaction. By withdrawing attention, thoughts, emotions, and ambient sounds lose their disruptive quality and merge into a background of stillness. Sadhguru emphasizes, “When you are silent, you are in the lap of the universe,” and notes that the Inner Engineering program aims to guide practitioners toward this ultimate silence. He stresses acceptance of the present moment rather than forced suppression. For business leaders and professionals, cultivating non‑reaction can sharpen focus, lower stress, and improve decision‑making, making the concept of silence a practical tool for performance and wellbeing.
Meera Bai’s Bhakti Was Sweet and Crazy | Sadhguru
In this talk Sadhguru examines the legendary poet‑saint Meera Bai, portraying her bhakti as a blend of ecstatic madness and profound sweetness. He argues that her devotion, while seemingly irrational, was a conscious, purposeful state that transcended ordinary logic. The core...
Madness of Mysticism | Sadhguru
In a brief vignette, Sadhguru opens with a boy asking his father the cost of marriage, only to hear that the father is still paying. He pivots to ask whether love or mysticism have any practical use, suggesting they are...
There Are No Good Or Bad Habits | Sadhguru
Sadhguru argues that the concept of "good" or "bad" habits is a misnomer; a habit is simply an unconscious pattern of behavior, and consciousness is the true measure of human refinement. He emphasizes that every action humans can perform instinctively in...
The Truth About Intermittent Fasting | Sadhguru
In a recent talk, Sadhguru revisits intermittent fasting, arguing that the practice mirrors age‑old dietary patterns observed in his ashram, where devotees typically eat two meals—one around 10 a.m. and another near 7 p.m.—effectively creating a 16‑hour fast. He points out that the...
Don’t Let Your Past Hurt You | Sadhguru
Sadhguru argues that the past cannot be erased or altered; instead of trying to “let go,” individuals should recognize that memories exist only in the mind and have no power beyond how they are used. He emphasizes that every experience—pleasant or...
Why Spiritual Growth Feels Hard | Sadhguru
Sadhguru explains why the spiritual path often feels arduous, arguing that true spirituality requires self‑annihilation—a direct contradiction to the human instinct for self‑preservation. This inherent clash generates the doubts and discomfort many seekers experience, making the journey seem like a...
The Power of Hatha Yoga | Sadhguru
In this brief talk, Sadhguru extols the transformative power of Hatha Yoga, emphasizing that the simple act of sitting correctly can open a gateway to profound inner knowledge—a state he refers to as Siddhi. He frames the practice as a...
The Hidden Consequences of a Meat Diet | Sadhguru
In a recent talk, Sadhguru explores the subtle but profound effects of a meat‑based diet, arguing that consuming animal flesh gradually reshapes human physiology and consciousness to mirror that of the animal consumed. He frames the argument in terms of cellular...
How Blissed Out You Are Is the Measure of Your Success | Sadhguru
Success, according to Sadhguru, is defined by inner bliss rather than external metrics. He argues that true success is a quality of living, measured by how peacefully and joyfully one navigates life, not by the volume of achievements or possessions. The...
Sadhguru Arrives at Isha Institute of Inner-Sciences
After a frenetic multi‑city tour across India, Sadhguru touched down in Atlanta, marking his arrival at the Isha Institute of Inner‑Sciences. The guru’s itinerary spanned Gujarat, Kedarnath, Sambhaji Nagar, Kalastan, Udakhal, Mumbai, Bangalore and Chennai, with each stop lasting from...
Love Means Having No Opinion | Sadhguru
The video features Sadhguru asserting that genuine love means relinquishing personal opinions about the beloved, emphasizing nurturing over judgment. He argues that opinions function as "straight jackets," imprisoning individuals and stifling the organic evolution of a relationship. Sadhguru differentiates between momentary...
Can Women Visit Temples or Pray During Their Menstrual Cycles? | Sadhguru
Sadhguru answers a viewer’s question about whether women are allowed to enter temples or perform puja while menstruating, arguing that the issue should be examined without prejudice and with historical context. He explains that in agrarian societies, menstruating women were given...
Be Truthful to Yourself | Sadhguru
Sadhguru’s talk centers on the imperative of being 100% truthful to oneself, arguing that self‑honesty is the foundation for any genuine personal transformation. He warns that most people spend lifetimes mastering the art of self‑deception, often reinforced by religious or...
Self-Love Is Always Toxic | Sadhguru
In this brief talk, Sadhguru challenges the popular mantra of “love yourself first,” arguing that self‑love, when isolated, becomes a hollow concept that cannot sustain genuine affection. He frames the question, “How do you love yourself?” as inherently paradoxical, because...