Upcoming Lecture Course in Toronto
Why It Matters
The series demonstrates a growing demand for evidence‑based mindfulness education, while financially supporting a nonprofit that bridges science and spirituality.
Key Takeaways
- •Lecture series on mindfulness, meaning, mystical experience at Sivananda.
- •Three 90‑minute talks plus 30‑minute Q&A each session.
- •Ticket price $85, proceeds fully support nonprofit Sivananda Center.
- •Speakers blend cognitive science with Sivananda’s multidimensional yoga practice.
- •Attendees gain practical tools for clearer, more meaningful lives.
Summary
A three‑session lecture series will be held at Toronto’s Sivananda Yoga Center on April 18, April 25 and May 2. Hosted by John Veriki and Sara, the events combine a 90‑minute talk with a 30‑minute Q&A.
The curriculum covers the cognitive science of mindfulness, the science of meaning, and the neuroscience of mystical experience – the “three M’s.” Speakers argue that Sivananda’s multidimensional yoga, which blends chanting, pranayama, and asana, provides a practical laboratory for these concepts.
Sara highlights Sivananda’s long‑standing leadership under Saraswati, describing the center as “a jewel in Toronto” and noting how the practice “transforms” personal perception. Both presenters stress that the $85 ticket price goes entirely to the nonprofit, reinforcing the mission to fuse science and spirituality.
By offering evidence‑based insights in a spiritual setting, the series aims to attract both wellness professionals and curious laypeople, potentially expanding Toronto’s mindfulness market while bolstering the center’s financial sustainability.
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