What Does Your Body Do in the Cold? Christmas Lectures 1998 with Nancy Rothwell #shorts #science

Royal Institution
Royal InstitutionApr 19, 2026

Why It Matters

Because brown‑fat activation can increase energy expenditure, insights into non‑shivering thermogenesis may lead to new treatments for obesity and improve neonatal care.

Key Takeaways

  • Body generates heat by moving muscles and shivering.
  • Shivering is inefficient; core organs need better warming.
  • Small mammals use brown fat for non‑shivering thermogenesis.
  • Human infants retain brown fat because they cannot shiver.
  • Adults have minimal brown fat, but nerves can activate it.

Summary

The lecture explains how humans and other mammals keep warm when exposed to cold, describing both muscular heat production and specialized fat tissue.

Physical activity and involuntary shivering generate heat, but shivering mainly engages limb muscles and is energetically wasteful. Small animals and newborns rely on non‑shivering thermogenesis via brown adipose tissue, which burns fuel to produce warmth.

Rothwell notes that rats are packed with brown fat around vital organs, while shrews would freeze without it. Human babies retain abundant brown fat because they lack a mature shivering response; adult humans possess only vestigial deposits that are innervated and can be switched on by the nervous system, where mitochondria act as heat‑producing power plants.

Understanding these mechanisms highlights brown fat as a potential target for metabolic and weight‑management therapies and underscores the importance of protecting infants from hypothermia.

Original Description

In the third of her Christmas Lectures, Nancy Rothwell reveals how humans and animals alike have evolved to keep their body temperatures constant, even when the temperature of habitats is changing.
This was recorded on 3 Dec 1998.
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