Got Chickpeas? Make My Chana Masala | Zainab Shah | NYT Cooking

NYT Cooking
NYT CookingMar 16, 2026

Why It Matters

The recipe proves that a flavorful, authentic South Asian dish can be prepared quickly with canned ingredients, broadening home‑cooking options and driving wider appreciation for diverse culinary traditions.

Key Takeaways

  • Canned chickpeas, onion, tomato, and pantry spices create chana masala
  • Use ghee for flavor and high-heat cooking without burning
  • Toast cumin seeds then add ground spices for layered aroma
  • Simmer chickpeas with stock; smash some to naturally thicken sauce
  • Finish with garam masala, cilantro, lemon for bright, balanced flavor

Summary

The video features Zainab Shah, a recipe developer for New York Times Cooking, demonstrating a fast‑track chana masala that relies on a canned chickpea, onion, tomato and common pantry spices, while tracing the dish’s roots across Punjab and the broader South Asian region.

She begins by melting ghee, then sautés ginger, garlic and onions until translucent. Cumin seeds are toasted before adding red chili powder, ground cumin, coriander and turmeric. After the spices release their aroma, tomatoes and salt are cooked until the oil separates, followed by green chilies, chickpeas and stock. The mixture simmers, and a portion of the chickpeas is smashed to naturally thicken the sauce.

Key tips include using ghee to prevent burning, leveraging cumin seeds for texture, recognizing oil separation as a cue for tomato reduction, and finishing with garam masala, cilantro and a splash of lemon for brightness. Shah emphasizes flexibility—spicier, saucier or with added vegetables or meat—making the dish adaptable to personal taste.

By showing that authentic South Asian flavors can be achieved with pantry staples and minimal prep, the tutorial underscores NYT Cooking’s mission to democratize global cuisine, encouraging busy home cooks to expand their repertoire and explore culturally rich dishes without specialized ingredients.

Original Description

Get the FREE recipe: https://nyti.ms/4u3r1EP
Zainab joins us in the kitchen studio to make her super-easy chana masala. This version, particularly common in Punjab, can be cooked with canned or dried chickpeas. Either way, the pantry staple becomes tender and soft and soaks up the cumin, coriander, turmeric and chile, as well as the garlic and ginger pastes that form the backbone of this 30-minute dish.
“How many ways can I say it’s delicious?” Zainab asked. Too many to count.
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