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10 Best Fiber Supplements for Gut Health in 2026
NewsApr 7, 2026

10 Best Fiber Supplements for Gut Health in 2026

Americans are dramatically short on dietary fiber, with over 90% falling below the 25‑38 gram daily recommendation. A recent GQ roundup tested a variety of fiber supplements, highlighting Ancient + Brave True Biome as the best overall for its PHGG blend, BelliWelli gummies for...

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The Best Buttonless Polo Shirts in 2026, According to GQ
NewsApr 7, 2026

The Best Buttonless Polo Shirts in 2026, According to GQ

GQ highlights the growing appeal of buttonless polo shirts, noting they retain the classic polo silhouette while offering a more relaxed, breathable feel. The guide distinguishes two primary styles—a simple collar drop and a Johnny‑collar with a V‑shaped neckline—and showcases...

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What to Eat (and Avoid) for Psoriasis Relief, According to Experts
NewsApr 6, 2026

What to Eat (and Avoid) for Psoriasis Relief, According to Experts

Psoriasis is driven by immune‑mediated inflammation and abnormal blood‑vessel growth. Experts highlight that dietary patterns, especially the Mediterranean diet, can lessen disease severity, as demonstrated in a 16‑week randomized trial. Key foods such as fatty fish, extra‑virgin olive oil, berries,...

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How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
NewsApr 5, 2026

How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)

Gut health drinks have moved from specialty health shops into mainstream retail, driven by growing consumer awareness of the microbiome’s role in overall wellness. Studies like Tim Spector’s PREDICT link gut microbes to heart disease, obesity and diabetes risk, underscoring...

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7 Magnesium-Rich Foods to Help Improve Your Sleep—And Your Mood
NewsApr 5, 2026

7 Magnesium-Rich Foods to Help Improve Your Sleep—And Your Mood

Magnesium deficiency affects nearly half of U.S. adults, despite the mineral’s role in over 300 bodily processes, including nerve function, blood pressure regulation, and immune support. The National Institutes of Health recommends 400‑420 mg daily, yet many people fall short. Dietitians...

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‘Functional Fitness’ Is Trending. Here’s How—And Why—You Should Start
NewsApr 5, 2026

‘Functional Fitness’ Is Trending. Here’s How—And Why—You Should Start

Functional fitness, the ability to perform daily activities efficiently, is gaining mainstream traction. The rise of hybrid events like Hyrox and popular workouts such as rucking have propelled the trend beyond niche gyms. Experts argue that traditional strength routines often...

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Is Cardio Fitness or Muscular Strength More Important for Longevity?
NewsApr 4, 2026

Is Cardio Fitness or Muscular Strength More Important for Longevity?

The long‑standing debate over cardio versus strength training for longevity has gained new scientific footing. A massive cohort study of 416,240 American adults showed that even modest moderate‑to‑vigorous activity—about an hour per week—significantly lowers mortality risk. While both aerobic exercise...

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Walking vs Running: Which Is Better for You?
NewsApr 4, 2026

Walking vs Running: Which Is Better for You?

Recent research shows walking as few as 7,000 steps a day can slash all‑cause mortality risk by up to 70%, while just five to ten minutes of running at six mph also lowers cardiovascular death risk. Running burns roughly double the...

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Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
NewsApr 4, 2026

Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress

Creatine monohydrate, long‑established for muscle growth, is gaining scientific backing as a brain‑fueling supplement. Recent studies show that higher daily doses—10 to 25 grams—can raise brain creatine levels and mitigate cognitive deficits caused by sleep loss and stress. Trials published...

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Inside the ‘Super Bowl of the Watch World’
NewsApr 3, 2026

Inside the ‘Super Bowl of the Watch World’

The Original Miami Beach Antique Show (OMBAS) has become the "Super Bowl" of the watch world, attracting over 400 vendors and showcasing ultra‑rare pieces like a $5 million watch. Dealers reported record performance, with one selling 45 watches in five days...

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6 Best Trail Running Shoes of 2026 for the Path Less Traveled
NewsApr 2, 2026

6 Best Trail Running Shoes of 2026 for the Path Less Traveled

GQ’s 2026 roundup names the Hoka Speedgoat 7 as the overall best trail running shoe, praised for its cushioned ride and energy‑return midsole. The list also highlights Norda’s bio‑based Dyneema 002 for design innovation, Altra’s Mont Blanc Carbon for race‑day propulsion, and Arc’teryx’s...

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7 (Actually Good) Things to Watch on Netflix in April
NewsApr 2, 2026

7 (Actually Good) Things to Watch on Netflix in April

Netflix's April lineup showcases a mix of high‑profile series, documentaries, and genre films aimed at retaining subscribers and attracting new viewers. The platform debuts "Beef" season two, an anthology shift starring Oscar Isaac and Carey Mulligan, while adding the soccer...

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Nike Is Resurrecting Its OG Sneaker
NewsApr 2, 2026

Nike Is Resurrecting Its OG Sneaker

Nike is bringing back its iconic Moon Shoe, the brand’s first sneaker, with a new leather‑nylon upper and classic white/black colorway. The shoe, priced at $105, will launch on April 3 via SNKRS and select retailers, with additional colors like butter...

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5 Best Home Saunas for At-Home Sweat Sessions in 2026
NewsApr 1, 2026

5 Best Home Saunas for At-Home Sweat Sessions in 2026

GQ evaluated the home‑sauna market and crowned the Sun Home Eclipse infrared unit as the overall best choice. The guide also highlighted a budget‑friendly portable Sauna Box under $200, a mid‑range Sauna Pod at roughly $1,000, a premium Plunge outdoor...

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Ignore the Weather App. My L.L.Bean Overshirt Outsmarts Every Forecast
NewsApr 1, 2026

Ignore the Weather App. My L.L.Bean Overshirt Outsmarts Every Forecast

L.L.Bean’s new Maine Guide Shirt with PrimaLoft insulation retails for $190 and targets the growing demand for versatile transitional outerwear. The piece combines an 85% wool exterior with a warm Primaloft lining, offering a boxy, roomy fit that accommodates layered...

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Will Ferrell and Sidney Crosby Are Both Fans of This Watch Brand
NewsApr 1, 2026

Will Ferrell and Sidney Crosby Are Both Fans of This Watch Brand

Comedic actor Will Ferrell recently visited Feldmar Watch Company to pick up Norqain’s new Adventure Chrono NHL Limited Edition, underscoring the Swiss brand’s growing cachet among athletes. Founded in 2018 by former Breitling executive Ben Küffer and NHL stars like...

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An Exclusive Look at Dr. Martens 65th-Anniversary 1461 Oxfords
NewsMar 31, 2026

An Exclusive Look at Dr. Martens 65th-Anniversary 1461 Oxfords

Dr. Martens is releasing a limited‑edition 1461 Oxford to mark the shoe’s 65th anniversary, dropping on April 1, the date the model debuted in 1961. The commemorative pair is hand‑made at the brand’s historic Cobb Lane factory in Northamptonshire and features a sepia‑gray...

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Euphoria’s Nate Jacobs Has a Bottega Veneta Contract Too, Apparently
NewsMar 31, 2026

Euphoria’s Nate Jacobs Has a Bottega Veneta Contract Too, Apparently

Jacob Elordi’s multi‑year ambassadorship with Bottega Veneta has moved from red‑carpet appearances to a prominent product placement in the upcoming Euphoria season 3 trailer. The actor’s character, Nate Jacobs, is shown wearing the label’s $6,800 trompe‑l’oeil leather shirt while overseeing a construction...

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12 Best No-Show Socks for Men 2026, According to GQ Editors
NewsMar 31, 2026

12 Best No-Show Socks for Men 2026, According to GQ Editors

GQ’s editors tested dozens of men’s no‑show socks and named Bombas Mid‑Cut Cushioned as the overall winner, with Smartwool, Uniqlo, Celersport, Ondo, and Idegg filling niche categories. The evaluation focused on invisibility, heel grip, fit, durability after repeated washes, and...

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Chest Hair Is Sexy Again
NewsMar 31, 2026

Chest Hair Is Sexy Again

Actors like Paul Anthony Kelly and Niall Horan have sparked a visible resurgence of chest hair in media, prompting social media buzz and fashion shoots. The trend reflects a broader shift from hyper‑clean, waxed aesthetics toward a more natural, rugged...

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5 Ways Turmeric Can Benefit Your Health, From Easing Pain to Reducing Inflammation
NewsMar 29, 2026

5 Ways Turmeric Can Benefit Your Health, From Easing Pain to Reducing Inflammation

Turmeric has become the United States’ top import, fueled by consumer demand for natural anti‑inflammatory solutions. Clinical evidence supports a daily curcumin intake of about 1,000 mg—roughly one‑third of a teaspoon—to alleviate arthritis, improve gut health, and lower systemic inflammation. Experts...

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The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)
NewsMar 29, 2026

The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)

Prolonged sitting leads to tight hip flexors, causing discomfort and limited mobility. Physical therapists Joel Roth, Michael Gross, and Yasser Salem recommend ten evidence‑based hip stretches that can be performed at home to improve range of motion and alleviate pain....

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You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
NewsMar 28, 2026

You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)

Personal trainers emphasize that daily hamstring stretching benefits everyone, from office workers to athletes. Prolonged sitting keeps the hamstrings in a flexed position, leading to tightness, reduced blood flow, and chain‑reaction pain in the back and neck. A ten‑minute routine...

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The Best Sleeping Position, According to Experts
NewsMar 28, 2026

The Best Sleeping Position, According to Experts

Experts argue that sleep position trumps mattress upgrades for overall health. Dr. Avinesh Bhar emphasizes that ergonomics during sleep affect breathing, lymphatic flow, and immune function. Research links proper positioning to reduced sleep apnea, heartburn, and musculoskeletal pain. Combined with...

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It Actually Takes a Lot Longer Than You'd Think to Lose Muscle From Not Working Out
NewsMar 28, 2026

It Actually Takes a Lot Longer Than You'd Think to Lose Muscle From Not Working Out

Taking a break from exercise does not instantly erase months of training, but the rate at which fitness declines varies by modality. Strength and muscle size remain relatively stable for three to four weeks of complete inactivity, whereas aerobic capacity...

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Honestly, Dodger Stadium’s Uniqlo Name Sponsorship Isn’t That Bad
NewsMar 27, 2026

Honestly, Dodger Stadium’s Uniqlo Name Sponsorship Isn’t That Bad

The Los Angeles Dodgers announced that the playing surface of their historic ballpark will be called “Uniqlo Field at Dodger Stadium,” marking the venue’s first-ever corporate naming deal. The partnership makes Dodger Stadium the latest of MLB’s stadiums to sell...

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Every LeBron James Nike Sneaker, Ranked
NewsMar 26, 2026

Every LeBron James Nike Sneaker, Ranked

Nike’s LeBron James sneaker line, now spanning 23 releases, has been ranked from the under‑whelming LeBron 19 to the iconic LeBron 8. The ranking highlights how early models like the Zoom Generation set a performance baseline, while later innovations such as the...

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Sneaky-Affordable Label COS Looks Pretty Incredible Right Now
NewsMar 26, 2026

Sneaky-Affordable Label COS Looks Pretty Incredible Right Now

COS unveiled its Seoul runway menswear collection, delivering runway‑inspired pieces at prices that feel like grocery‑store bargains. The line features linen, wool and nylon garments—including a $200 linen blouson and other items under $400—designed for fluid, season‑spanning wear. By marrying...

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The Rolex Day-Date Buying Guide: How (and Where) to Get One in 2026
NewsMar 25, 2026

The Rolex Day-Date Buying Guide: How (and Where) to Get One in 2026

The Rolex Day‑Date, dubbed the President’s Watch, celebrates its 70‑year legacy as a luxury staple for executives and world leaders. Introduced in 1956, the model retains its 36 mm precious‑metal case, President bracelet, and dual day‑date display, while newer 40‑mm and...

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Do Sauna Blankets Actually Work?
NewsMar 25, 2026

Do Sauna Blankets Actually Work?

Infrared sauna blankets are marketed as affordable, portable alternatives to traditional saunas, promising detox, faster recovery, and glowing skin. However, dermatologists and physiology professors note a complete lack of peer‑reviewed studies specifically on blankets, with most claims extrapolated from sauna...

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I’m Glad That Men’s Knitwear Is Twee Now
NewsMar 24, 2026

I’m Glad That Men’s Knitwear Is Twee Now

Men’s knitwear is undergoing a whimsical makeover, with celebrities like Andrew Garfield and Josh O’Connor sporting embroidered cardigans featuring lambs, penguins and cottage scenes. Designers such as S.S. Daley, Bode and Junya Watanabe are blending 1970s silhouettes with playful motifs, turning...

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Even Sombr’s Off-Duty Style Is Straight Out of the ’70s
NewsMar 24, 2026

Even Sombr’s Off-Duty Style Is Straight Out of the ’70s

Grammy‑nominated 20‑year‑old musician Sombr, real name Shane Michael Boose, was photographed strolling through Los Angeles' Studio City Farmers Market wearing a distinctly 1970s‑era outfit. The look combined a faded pink‑red varsity tee, bright‑blue bell‑bottom jeans, black Wayfarer sunglasses and leather...

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The Jeans You're Going to See Everywhere This Spring Aren't Skinny or Baggy
NewsMar 24, 2026

The Jeans You're Going to See Everywhere This Spring Aren't Skinny or Baggy

Runway shows have sparked a resurgence of barrel‑leg jeans, a silhouette first popularized by Lemaire and now spreading across the men’s denim market. Madewell’s Arc Pant translates the high‑end barrel fit into an affordable, 13.25‑oz denim that sits relaxed through...

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How to Wear a Sweater Vest: 9 Stylish Ways to Pull Off the Endlessly Versatile Knit
NewsMar 24, 2026

How to Wear a Sweater Vest: 9 Stylish Ways to Pull Off the Endlessly Versatile Knit

The sweater vest has transformed from a dated grandpa‑style relic into a modern fashion staple, thanks to streetwear icons and high‑profile collaborations. Its resurgence is evident across casual and business‑casual looks, with designers showcasing the piece alongside tees, shirts, and...

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L.L.Bean Japan Collection Comes to the U.S.—Here’s What to Shop Now
NewsMar 24, 2026

L.L.Bean Japan Collection Comes to the U.S.—Here’s What to Shop Now

L.L.Bean has introduced its Japan‑only apparel line to U.S. shoppers through a curated online drop that showcases re‑imagined archival pieces with sharper cuts and premium fabrics. The collection, which includes the Milo Anorak, Prospect Harbor Field Coats, Roxbury Jacket, and...

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Rashid Johnson, the Artist Who Shot Jay-Z’s GQ Cover, Drew Inspiration From the Harlem Renaissance
NewsMar 24, 2026

Rashid Johnson, the Artist Who Shot Jay-Z’s GQ Cover, Drew Inspiration From the Harlem Renaissance

Rashid Johnson, renowned for exploring Black intellectual life, photographed Jay‑Z for GQ’s April 2026 issue, creating intimate portraits that position the rapper as a modern thinker. Johnson drew visual inspiration from Harlem Renaissance photographer James Van Der Zee and the surreal interiority...

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How to Increase Your Deadlift, According to Someone Who Pulls 880 Pounds
NewsMar 23, 2026

How to Increase Your Deadlift, According to Someone Who Pulls 880 Pounds

Sam Shethar, an amateur strongman who deadlifts 880 lb, shares a step‑by‑step roadmap for lifters stuck at intermediate plateaus. He argues that flawless form—flat back, proper hip hinge—trumps raw intensity and recommends temporarily shedding weight to refine technique. Complementary movements such...

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Awake NY and Gap’s New Collab Is a Love Letter to ’90s New York
NewsMar 23, 2026

Awake NY and Gap’s New Collab Is a Love Letter to ’90s New York

Awake NY and Gap have unveiled a collaborative collection that pays tribute to 1990s New York street style. The line blends Awake NY’s bold graphics with classic Gap pieces such as logo hoodies, heavyweight fleece, reimagined denim, and graphic tees. Priced between $18...

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You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
NewsMar 21, 2026

You Need More Protein If You’re Working Hard in the Gym—Here’s How Much

People who train regularly need substantially more protein than the standard dietary allowance. Sports dietitian Sarah Gilbert notes the U.S. RDA is 0.8 g/kg, while performance nutrition experts like Raiders’ Ricky Ng recommend 1.6–2.4 g/kg for strength and endurance athletes. In addition...

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These 10 Foods Are High in Potassium—And Might Just Lower Your Blood Pressure
NewsMar 21, 2026

These 10 Foods Are High in Potassium—And Might Just Lower Your Blood Pressure

A new health feature highlights that only about 2% of Americans consume enough potassium, despite its critical role in fluid balance, muscle function, and blood pressure regulation. The article lists ten potassium‑rich foods—such as tomato paste, lentils, and dried apricots—that...

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The Skeptic’s Guide to Red Light Therapy
NewsMar 21, 2026

The Skeptic’s Guide to Red Light Therapy

Red light therapy, once a niche biohacking tool, is now entering mainstream consumer products after NASA’s 1990s experiments revealed wound‑healing benefits. Clinical research links the light’s stimulation of mitochondrial ATP production to improved collagen synthesis, muscle recovery, and potential neurological...

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When’s the Best Time to Take Magnesium?
NewsMar 21, 2026

When’s the Best Time to Take Magnesium?

Magnesium supplements are popular, but experts stress that most adults can meet the NIH‑recommended 400‑420 mg daily intake through food. When supplementation is needed, consistency outweighs precise timing, though certain forms like magnesium glycinate may be more effective before bedtime. Some...

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New(ish) Dad Robert Pattinson Found the Ideal Pair of Stylish Dad Shoes
NewsMar 20, 2026

New(ish) Dad Robert Pattinson Found the Ideal Pair of Stylish Dad Shoes

Robert Pattinson appeared on Jimmy Kimmel Live promoting his upcoming film The Drama, choosing Clarks Desert Trek boots over high‑priced designer sneakers. The British‑made shoes retail for $140 and feature a crepe sole, central seam, and the distinctive “Trek Man” emboss. Pattinson’s...

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CyHi the Prynce Finally Goes on the Record
NewsMar 20, 2026

CyHi the Prynce Finally Goes on the Record

CyHi the Prynce, a longtime G.O.O.D. Music insider, opened up about the label’s rise and fall in a new track, “The G.O.D. Ole Days.” He recounted his behind‑the‑scenes songwriting contributions to Kanye West’s biggest hits and detailed lingering tensions with...

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Why Stylish Guys Are Swapping Their Sneakers and Boots for Approach Shoes
NewsMar 20, 2026

Why Stylish Guys Are Swapping Their Sneakers and Boots for Approach Shoes

Approach shoes, originally designed for climbers to transition to a crag, are now crossing over into urban fashion. Their functional details—extended lacing, toe‑up rubber and low‑profile silhouettes—appeal to style‑focused consumers seeking all‑day comfort. Luxury houses such as Prada, Loewe and...

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Can a Tourist Fit Go Hard? Tom Holland Thinks So
NewsMar 20, 2026

Can a Tourist Fit Go Hard? Tom Holland Thinks So

Tom Holland’s recent visit to the Empire State Building turned into a fashion showcase, as the actor paired Axel Arigato Dice Los sneakers with a $1,150 Acne Studios Opado workwear jacket while promoting the upcoming Marvel sequel *Spider‑Man: Brand New Day*....

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Harry Styles Went for an Incognito Walk Dressed in Adidas and Prada
NewsMar 18, 2026

Harry Styles Went for an Incognito Walk Dressed in Adidas and Prada

Harry Styles was spotted strolling across Brooklyn’s Williamsburg Bridge wearing a navy Prada windbreaker and black Adidas Sambas, reinforcing his reputation for mixing high‑end luxury with streetwear. The appearance coincided with his St. Patrick’s Day visit to New York, where he also...

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Robert Pattinson Teased a Mysterious, Unreleased Watch at the Oscars
NewsMar 16, 2026

Robert Pattinson Teased a Mysterious, Unreleased Watch at the Oscars

Robert Pattinson stepped onto the Oscars red carpet wearing a mysterious, unreleased gold watch with an integrated bracelet. The timepiece features a moon‑phase, day, date and month sub‑dials, suggesting a perpetual calendar complication. A logo inside the 6 o’clock sub‑dial points...

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Connor Storrie and Hudson Williams ‘Didn’t Plan’ on Matching Sheer Shirts at the Vanity Fair Oscar Party
NewsMar 16, 2026

Connor Storrie and Hudson Williams ‘Didn’t Plan’ on Matching Sheer Shirts at the Vanity Fair Oscar Party

Connor Storrie and Hudson Williams turned heads at the Vanity Fair Oscar Party, unintentionally matching sheer, translucent shirts despite separate stylist teams. Storrie showcased a Saint Laurent turtleneck with Tiffany & Co. accessories, while Williams wore a Balenciaga tulle top complemented...

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