Inside Maison Margiela’s Fence-Swinging Chinese Spectacle
Maison Margiela staged its first runway outside Paris on April 1, commandeering a bustling Shanghai shipyard for the finale of Shanghai Fashion Week. The show launched a four‑city "Maison Margiela Folders" exhibition series across Shanghai, Beijing, Chengdu and Shenzhen, showcasing 58 iconic Artisanal looks and a new Fall 2026 collection of 76 pieces. Creative director Glenn Martens delivered avant‑garde garments—including a 200‑pound cracked‑ceramic gown and a dress assembled from 150,000 gold‑star stickers—while also presenting wearable menswear that bridges high fashion and street style. The event underscores Margiela’s aggressive push into China, now home to 26 of its stores and a critical luxury market.
The 4 Best Core Workouts to Hit Your Abs From Every Angle
The article outlines four gym‑based core exercises—back extensions, Pallof press, torso rotation machine, and abdominal crunch machine—designed to strengthen the midsection from every angle. It emphasizes that a solid core underpins athletic performance, injury prevention, and spinal stability, while clarifying...
How to Actually Build Muscle When You Work Out
Building muscle hinges on how you train, not which exercises you pick. Experts stress that mechanical tension from the last few reps near failure—called effective reps—drives hypertrophy more than total volume or tempo. They recommend 3–4 sets of 4–8 reps,...
4 Easy Shoulder Exercises to Get Chiseled
The article outlines four core shoulder exercises—dumbbell overhead press, cable lateral raise, reverse‑fly machine, and face pull—designed to hit each of the deltoid’s three heads and the rotator cuff. Physical therapist Alex Corbett and strength coach Luke Carlson stress rotating...
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The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs
GQ compiled a list of nine high‑protein meals curated by nutritionists, elite athletes and professional chefs, showcasing how protein‑rich dishes can stay flavorful and varied. The lineup includes a chickpea bowl with 30 g of protein, a shakshuka with chorizo for...
The Best Upper-Body Workout to Get Jacked
A 2016 Sports Medicine study shows that spreading the same weekly volume across multiple sessions drives superior muscle growth. Fitness experts at Life Time, HSS, and Discover Strength recommend a four‑exercise upper‑body routine—shoulder press, chin‑up, chest‑press machine, and seated row—performed...
Infrared Vs. Traditional Sauna: Which Is Actually Better for You?
Infrared saunas, operating at lower temperatures (100‑165 °F), have surged in gyms and boutique studios due to their milder heat and perceived safety, while traditional Finnish‑style saunas heat stones to 150‑220 °F and deliver intense sweating. Both formats boost circulation, relaxation, and...
When Is the Best Time to Take Creatine?
Creatine remains a staple for strength athletes, offering muscle, bone and cognitive benefits. Research and sports dietitians agree that the exact timing—pre‑ or post‑workout—has negligible impact on long‑term gains, though a pre‑workout dose may enhance immediate power. Consistency is key:...
How to Get V-Line Abs
Brad Pitt’s iconic V‑line abs have sparked a fitness craze, highlighted in a British GQ piece that cites Freeletics training specialist David Wiener. He explains that visible V‑lines require body fat under 11 % for men (14 % for women), achieved through sustained...
Robert Pattison Isn’t Messing Around With His Red-Carpet Watches
Robert Pattinson chose a Jaeger‑LeCoultre Duomètre Chronograph Moon for the New York premiere of his film *The Drama*, underscoring a shift toward understated dress watches on the red carpet. The piece features a dual‑gear‑train Calibre 391 that isolates the chronograph, delivering...
A Guide for the Peptide Curious
The FDA is poised to lift the ban on more than a dozen peptides, including high‑demand compounds like BPC‑157, after Health Secretary Robert F. Kennedy Jr. urged a regulatory review. Peptides—short chains of amino acids that act as signaling molecules—have surged...
Golf Attire for Men: 21 Ways to Actually Look Cool When Hitting the Links
The article showcases 21 iconic men who have mastered golf attire, blending the sport's traditional dress code with modern style cues. It highlights specific looks—from Michael Jordan's 90s polo to Justin Bieber’s personal flair—demonstrating how headwear, color, and fit can...
James Harden’s Latest Adidas Sneaker Is a Salute to Nipsey Hussle
James Harden has teamed with Adidas and Nipsey Hussle’s Marathon Clothing (TMC) to release the TMC × Adidas Harden Vol. 10 sneaker, a tribute to the late rapper. The shoe showcases a royal‑blue molded upper, white three‑stripe accents, and an insole printed with...
How to Increase Your Squat
Strength coach Sam Shethar outlines a systematic approach to increasing squat performance, emphasizing precise technique, progressive programming, and supportive lifestyle habits. He advises lifters to master a consistent squat form, select a squat variation that matches their biomechanics, and rotate...
Jacob Elordi Dressed Like a Movie Star for the 'Euphoria' Premiere
The third season of HBO’s hit series *Euphoria* premiered in Los Angeles on April 12, drawing attention not only to the show’s return after a four‑year gap but also to its fashion statements. Jacob Elordi, fresh from an Oscar nomination for...
Best Swim Trunks for Men 2026: 15 Editor-Tested Picks
GQ’s 2026 guide ranks the top men’s swim trunks, highlighting Bather’s recycled‑nylon overall winner and a mix of heritage, performance, and designer options. The selections emphasize quick‑dry fabrics, versatile fits, and sustainable materials such as recycled polyester and post‑consumer waste....
Sabrina Carpenter Stacks 7 Blinged-Out Watches in Her ‘House Tour’ Video
Pop star Sabrina Carpenter’s new “House Tour” video showcases her wearing seven Omega watches simultaneously, outdoing recent watch‑stacking stunts by influencers. The video, directed by Carpenter and Margaret Qualley, features a heist‑themed mansion setting and highlights a mix of Omega...
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An Expanded Version of David Fincher's Most Divisive Movie Just Hit HBO Max
HBO Max has added David Fincher’s assembly cut of *Alien 3*, extending the 1992 sci‑fi horror film by roughly 30 minutes. The version, compiled from Fincher’s notes after he declined to edit it, runs about 145 minutes, making it the longest...
Tom Holland Says ‘Spider-Man: Brand New Day’ Is Still Shooting ‘Really, Really Fun’ New Scenes
Tom Holland revealed that additional, "really, really fun" scenes are being shot for the upcoming Spider‑Man: Brand New Day, even though the film already works as‑is. He also announced a partnership with active‑wear brand Vuori, co‑directing a family‑centric short film...
10 Best Fiber Supplements for Gut Health in 2026
Americans are dramatically short on dietary fiber, with over 90% falling below the 25‑38 gram daily recommendation. A recent GQ roundup tested a variety of fiber supplements, highlighting Ancient + Brave True Biome as the best overall for its PHGG blend, BelliWelli gummies for...
The Best Buttonless Polo Shirts in 2026, According to GQ
GQ highlights the growing appeal of buttonless polo shirts, noting they retain the classic polo silhouette while offering a more relaxed, breathable feel. The guide distinguishes two primary styles—a simple collar drop and a Johnny‑collar with a V‑shaped neckline—and showcases...
What to Eat (and Avoid) for Psoriasis Relief, According to Experts
Psoriasis is driven by immune‑mediated inflammation and abnormal blood‑vessel growth. Experts highlight that dietary patterns, especially the Mediterranean diet, can lessen disease severity, as demonstrated in a 16‑week randomized trial. Key foods such as fatty fish, extra‑virgin olive oil, berries,...
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
Gut health drinks have moved from specialty health shops into mainstream retail, driven by growing consumer awareness of the microbiome’s role in overall wellness. Studies like Tim Spector’s PREDICT link gut microbes to heart disease, obesity and diabetes risk, underscoring...
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7 Magnesium-Rich Foods to Help Improve Your Sleep—And Your Mood
Magnesium deficiency affects nearly half of U.S. adults, despite the mineral’s role in over 300 bodily processes, including nerve function, blood pressure regulation, and immune support. The National Institutes of Health recommends 400‑420 mg daily, yet many people fall short. Dietitians...
‘Functional Fitness’ Is Trending. Here’s How—And Why—You Should Start
Functional fitness, the ability to perform daily activities efficiently, is gaining mainstream traction. The rise of hybrid events like Hyrox and popular workouts such as rucking have propelled the trend beyond niche gyms. Experts argue that traditional strength routines often...
Is Cardio Fitness or Muscular Strength More Important for Longevity?
The long‑standing debate over cardio versus strength training for longevity has gained new scientific footing. A massive cohort study of 416,240 American adults showed that even modest moderate‑to‑vigorous activity—about an hour per week—significantly lowers mortality risk. While both aerobic exercise...
Walking vs Running: Which Is Better for You?
Recent research shows walking as few as 7,000 steps a day can slash all‑cause mortality risk by up to 70%, while just five to ten minutes of running at six mph also lowers cardiovascular death risk. Running burns roughly double the...
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Creatine monohydrate, long‑established for muscle growth, is gaining scientific backing as a brain‑fueling supplement. Recent studies show that higher daily doses—10 to 25 grams—can raise brain creatine levels and mitigate cognitive deficits caused by sleep loss and stress. Trials published...
Inside the ‘Super Bowl of the Watch World’
The Original Miami Beach Antique Show (OMBAS) has become the "Super Bowl" of the watch world, attracting over 400 vendors and showcasing ultra‑rare pieces like a $5 million watch. Dealers reported record performance, with one selling 45 watches in five days...
6 Best Trail Running Shoes of 2026 for the Path Less Traveled
GQ’s 2026 roundup names the Hoka Speedgoat 7 as the overall best trail running shoe, praised for its cushioned ride and energy‑return midsole. The list also highlights Norda’s bio‑based Dyneema 002 for design innovation, Altra’s Mont Blanc Carbon for race‑day propulsion, and Arc’teryx’s...
7 (Actually Good) Things to Watch on Netflix in April
Netflix's April lineup showcases a mix of high‑profile series, documentaries, and genre films aimed at retaining subscribers and attracting new viewers. The platform debuts "Beef" season two, an anthology shift starring Oscar Isaac and Carey Mulligan, while adding the soccer...
Nike Is Resurrecting Its OG Sneaker
Nike is bringing back its iconic Moon Shoe, the brand’s first sneaker, with a new leather‑nylon upper and classic white/black colorway. The shoe, priced at $105, will launch on April 3 via SNKRS and select retailers, with additional colors like butter...
5 Best Home Saunas for At-Home Sweat Sessions in 2026
GQ evaluated the home‑sauna market and crowned the Sun Home Eclipse infrared unit as the overall best choice. The guide also highlighted a budget‑friendly portable Sauna Box under $200, a mid‑range Sauna Pod at roughly $1,000, a premium Plunge outdoor...
Ignore the Weather App. My L.L.Bean Overshirt Outsmarts Every Forecast
L.L.Bean’s new Maine Guide Shirt with PrimaLoft insulation retails for $190 and targets the growing demand for versatile transitional outerwear. The piece combines an 85% wool exterior with a warm Primaloft lining, offering a boxy, roomy fit that accommodates layered...
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Will Ferrell and Sidney Crosby Are Both Fans of This Watch Brand
Comedic actor Will Ferrell recently visited Feldmar Watch Company to pick up Norqain’s new Adventure Chrono NHL Limited Edition, underscoring the Swiss brand’s growing cachet among athletes. Founded in 2018 by former Breitling executive Ben Küffer and NHL stars like...
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An Exclusive Look at Dr. Martens 65th-Anniversary 1461 Oxfords
Dr. Martens is releasing a limited‑edition 1461 Oxford to mark the shoe’s 65th anniversary, dropping on April 1, the date the model debuted in 1961. The commemorative pair is hand‑made at the brand’s historic Cobb Lane factory in Northamptonshire and features a sepia‑gray...
Euphoria’s Nate Jacobs Has a Bottega Veneta Contract Too, Apparently
Jacob Elordi’s multi‑year ambassadorship with Bottega Veneta has moved from red‑carpet appearances to a prominent product placement in the upcoming Euphoria season 3 trailer. The actor’s character, Nate Jacobs, is shown wearing the label’s $6,800 trompe‑l’oeil leather shirt while overseeing a construction...
12 Best No-Show Socks for Men 2026, According to GQ Editors
GQ’s editors tested dozens of men’s no‑show socks and named Bombas Mid‑Cut Cushioned as the overall winner, with Smartwool, Uniqlo, Celersport, Ondo, and Idegg filling niche categories. The evaluation focused on invisibility, heel grip, fit, durability after repeated washes, and...
Chest Hair Is Sexy Again
Actors like Paul Anthony Kelly and Niall Horan have sparked a visible resurgence of chest hair in media, prompting social media buzz and fashion shoots. The trend reflects a broader shift from hyper‑clean, waxed aesthetics toward a more natural, rugged...
5 Ways Turmeric Can Benefit Your Health, From Easing Pain to Reducing Inflammation
Turmeric has become the United States’ top import, fueled by consumer demand for natural anti‑inflammatory solutions. Clinical evidence supports a daily curcumin intake of about 1,000 mg—roughly one‑third of a teaspoon—to alleviate arthritis, improve gut health, and lower systemic inflammation. Experts...
The 10 Best Hip Stretches for Men (and Anyone Else Who Sits All Day)
Prolonged sitting leads to tight hip flexors, causing discomfort and limited mobility. Physical therapists Joel Roth, Michael Gross, and Yasser Salem recommend ten evidence‑based hip stretches that can be performed at home to improve range of motion and alleviate pain....
You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)
Personal trainers emphasize that daily hamstring stretching benefits everyone, from office workers to athletes. Prolonged sitting keeps the hamstrings in a flexed position, leading to tightness, reduced blood flow, and chain‑reaction pain in the back and neck. A ten‑minute routine...
The Best Sleeping Position, According to Experts
Experts argue that sleep position trumps mattress upgrades for overall health. Dr. Avinesh Bhar emphasizes that ergonomics during sleep affect breathing, lymphatic flow, and immune function. Research links proper positioning to reduced sleep apnea, heartburn, and musculoskeletal pain. Combined with...
It Actually Takes a Lot Longer Than You'd Think to Lose Muscle From Not Working Out
Taking a break from exercise does not instantly erase months of training, but the rate at which fitness declines varies by modality. Strength and muscle size remain relatively stable for three to four weeks of complete inactivity, whereas aerobic capacity...
Honestly, Dodger Stadium’s Uniqlo Name Sponsorship Isn’t That Bad
The Los Angeles Dodgers announced that the playing surface of their historic ballpark will be called “Uniqlo Field at Dodger Stadium,” marking the venue’s first-ever corporate naming deal. The partnership makes Dodger Stadium the latest of MLB’s stadiums to sell...
Every LeBron James Nike Sneaker, Ranked
Nike’s LeBron James sneaker line, now spanning 23 releases, has been ranked from the under‑whelming LeBron 19 to the iconic LeBron 8. The ranking highlights how early models like the Zoom Generation set a performance baseline, while later innovations such as the...
Sneaky-Affordable Label COS Looks Pretty Incredible Right Now
COS unveiled its Seoul runway menswear collection, delivering runway‑inspired pieces at prices that feel like grocery‑store bargains. The line features linen, wool and nylon garments—including a $200 linen blouson and other items under $400—designed for fluid, season‑spanning wear. By marrying...
The Rolex Day-Date Buying Guide: How (and Where) to Get One in 2026
The Rolex Day‑Date, dubbed the President’s Watch, celebrates its 70‑year legacy as a luxury staple for executives and world leaders. Introduced in 1956, the model retains its 36 mm precious‑metal case, President bracelet, and dual day‑date display, while newer 40‑mm and...
Do Sauna Blankets Actually Work?
Infrared sauna blankets are marketed as affordable, portable alternatives to traditional saunas, promising detox, faster recovery, and glowing skin. However, dermatologists and physiology professors note a complete lack of peer‑reviewed studies specifically on blankets, with most claims extrapolated from sauna...
I’m Glad That Men’s Knitwear Is Twee Now
Men’s knitwear is undergoing a whimsical makeover, with celebrities like Andrew Garfield and Josh O’Connor sporting embroidered cardigans featuring lambs, penguins and cottage scenes. Designers such as S.S. Daley, Bode and Junya Watanabe are blending 1970s silhouettes with playful motifs, turning...
