aParently Speaking (Northeast Ohio Parent)

Podcast #115: Velcro Kids: Helping Your Child Gain Independence

In this episode, host Miriam Conner talks with Dr. Sarah Briggs, a licensed professional counselor and university faculty member, about "Velcro kids"—children who have an intense need to stay close to their parents. Dr. Briggs explains that this behavior often stems from anxious attachment styles, environmental stressors, or a child’s innate sensitivity, and can persist from infancy through the teenage years. She outlines warning signs such as an inability to self‑soothe, extreme panic during separations, and avoidance of activities, and offers practical strategies for parents to gradually foster independence while managing their own stress and guilt.