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Every morning
Weekly
Tuesday recap
This just in: coconut water (despite having lower sodium) is just as good as common branded “sports electrolyte drinks” for rehydration: https://t.co/amq8BEvGp0 https://t.co/rPXZZeyq9Y
Could a plant-based diet make your bones weaker? In this meta-analysis that looked at 529,672 participants (average ages of 46–63; 57% women, 43% men), both vegetarian diets and vegan diets were associated with a HIGHER risk of hip fracture: https://t.co/3u18PxPmrk...
If you read this “peptides are contaminated” article carefully, you will notice that this source that I recommend (Peptual) purchased by reporter via @thegarybrecka website tested just fine… https://t.co/Cq8I6D8QZz
